What are children often tempted to do in the spring of the year? Is it a safe thing to do at any time?
What is said about “cooling off?”
What about sitting in a cold room or draft?
What other advice is given?
CHAPTER XIV.
ACCIDENTS AND EMERGENCIES.
This little book is not intended to take the place of the physician, but is meant to help you to get along without him. We are all liable to accidents, and you should know what to do in such cases, before the doctor reaches you. Besides, you can often help yourself, and will not need the doctor.
HABITS TO CULTIVATE.
Cultivate regularity in all good habits. The hour for going to bed, and for rising, for eating your meals, for study, and for play, indeed, the time for every duty relating to your body, should, as nearly as possible, be just the same, day after day.
ORGANS OF CIRCULATION.