Again, are you unhappy? Stop and ask yourself why. If you have a great sorrow, time will be your consoler. And there is an ennobling and enriching effect of sorrow well borne.

It is the education of the soul. But if you are unhappy over petty worries and trials, you are wearing yourself to no avail; and if you are allowing small things to irritate and harass you and to spoil the beautiful days for you, take yourself in hand and change your ways.

You can do it if you choose. It is pitiful to observe what sort of troubles most unhappy people are afflicted with. I have seen a beautiful young woman grow care lined and faded just from imagining she was being "slighted" or neglected by her acquaintances.

Some one nodded coldly to her, another one spoke superciliously, a third failed to invite her, a fourth did not pay her a call, and so on—always a grievance to relate until one is prepared to look sympathetic at sight of her.

And such petty, petty grievances for this great, good life to be marred by!

And all the result of her own disposition. Had she chosen to look for appreciation and attention and good will she would have found it everywhere.

Then, about your temper? Is it flying loose over a trifle? Are you making yourself and every one else wretched if a chair is out of place, or a meal a moment late, or some member of the family is tardy at dinner, or your shoe string is in a tangle or your collar button mislaid?

Do you go to pieces nervously if you are obliged to repeat a remark to some one who did not understand you? I have known a home to be ruined by just such infinitesimal annoyances. It is a habit, like the drug or alcohol habit—this irritability.

All you need do is to stop it. Keep your voice from rising, and speak slowly and calmly when you feel yourself giving way to it. Realize how ridiculous and disagreeable you will be if you continue, what an unlovely and hideous old age you are preparing for yourself. And realize that a loose temper is a sign of vulgarity and lack of culture.

Think of the value of each day of life, how much it means and what possibilities of happiness and usefulness it contains if well spent.