Nature of Illness:—“The doctors say consumption.”
Remarks:—“This is the weakest case I have ever had to treat.”
| Before Training. | After 6 weeks. | After 3 months. | Increases. | |
|---|---|---|---|---|
| Neck | 11 | 11¾ | 12 | 1 |
| Chest Contracted | 28 | 30½ | 31½ | 3½ |
| Chest Expanded | 30 | 33 | 35 | 5 |
| Upper Arm, Right | 8½ | 10 | 11 | 2½ |
| Upper Arm, Left | 8 | 10 | 10½ | 2½ |
| Fore Arm, Right | 8¼ | 9½ | 10¾ | 2½ |
| Fore Arm, Left | 8¼ | 9½ | 10¼ | 2 |
| Waist | 22 | 23 | 23 | 1 |
| Thigh, Right | 16 | 17½ | 18½ | 2½ |
| Thigh, Left | 16 | 17½ | 18½ | 2½ |
| Calf, Right | 10¾ | 11¼ | 11¾ | 1 |
| Calf, Left | 10¾ | 11¼ | 11¾ | 1 |
| Height | 5ft. 6in. | 5ft. 6½in. | 5ft. 7in. | 1in. |
| Weight | 7st. 2lb. | 7st. 8lb. | 7st. 9lb. | 7lb. |
| Lung Capacity | 100 | 170 | 200 | 100 |
| Chest Expansion | 2 | 2½ | 3½ | 1½ |
57, Gloucester Terrace, W.,
March 12th, 1899.
Dear Sir,
I am glad to take this opportunity of saying how very much my health has benefited in every way from your system of Physical Culture. It always gives me great pleasure to recommend the same to my friends.
I am,
Yours faithfully,
Julia F. M. Johnston.
E. Sandow, Esq.
EBURY STREET SCHOOL.