Copy of Measurement Sheet.
Name:—Miss J. F. M. Johnston.
Address:—57, Gloucester Terrace, W.
| Before Training. | After 6 weeks. | After 3 months. | Increases. | |
|---|---|---|---|---|
| Neck | 12⅜ | 13 | 13¼ | ⅞ |
| Chest Contracted | 29½ | 31 | 31½ | 2 |
| Chest Expanded | 32 | 36½ | 37 | 5 |
| Upper Arm, Right | 10 | 12 | 12½ | 2½ |
| Upper Arm, Left | 10⅛ | 12 | 12½ | 2⅜ |
| Fore Arm, Right | 9½ | 10¼ | 10½ | 1 |
| Fore Arm, Left | 8¾ | 10¼ | 10½ | 1¾ |
| Waist | 24 | 24 | 24½ | ½ |
| Thigh, Right | 18½ | 19½ | 19¾ | 1¼ |
| Thigh, Left | 18½ | 19½ | 19¾ | 1¼ |
| Calf, Right | 12 | 13 | 13¼ | 1¼ |
| Calf, Left | 12 | 13 | 13¼ | 1¼ |
| Height | 5ft. 4⅜in. | 5ft. 4¾in. | — | ⅜ |
| Weight | 8st. 3lb. | 8st. 4lb. | 8st. 6lb. | 3lb. |
| Lung Capacity | 200 | 219 | 222 | 22 |
| Chest Expansion | 2½ | 5½ | 5½ | 3 |
Thos. A. Fox.
23, Church Row,
Limehouse, E.,
December 3rd.
Mr. E. Sandow,
Dear Sir,