Another large number of comparatively healthy persons, recognizing the relation between diet and health, came under the care of the writer for the purpose of having their diet selected, proportioned, and balanced according to age, occupation, and the season of the year.
The excellent results that were obtained, in nearly all such cases, emphasized the importance of giving a set of normal menus for normal people. All the following menus have been tested, under the direction of the author, and have been chosen because they gave the desired results.
SPRING MENU
FOR THE NORMAL CHILD
From 2 to 5 Years of Age
BREAKFAST
- A few soaked prunes, with cream
- A small portion of coarse cereal, thoroughly cooked
- From one to two glasses of milk
LUNCHEON