| All fresh vegetables | Milk |
| Eggs | Nuts |
| Green salads | Subacid fruits |
| Melon | Very tender fish or white meat of fowl—occasionally |
Inasmuch as the primary cause of stomach catarrh is supersecretion of hydrochloric acid, an abundance of pure water should be drunk at meals and also between meals.
BREAKFAST
- A cup of hot water
- Egg whites, whipped, mixed with lukewarm milk; drink slowly
Drink a cup of hot water about 11 a. m.
LUNCHEON
- A cup of hot water
- A green salad or one fresh vegetable
- A new potato, baked; serve with butter
- Rice, simmered over night; serve with rich milk
- Half a cup of water at close of meal
Drink a cup of hot water about 4 p. m.
DINNER