From two to three glasses of water should be drunk at each of these meals.
If the bowels are constipated, observe the instructions given for the Spring Menu.
Exercise, in all rheumatic conditions, is very important, and while the temperature of the summer weather aids in eliminating poisons from the body, vigorous exercise should be taken in order to give Nature all the help possible.
Rheumatism is merely a form of congestion throughout the capillary vessels of the body. The cure, therefore, is first to remove the causes by taking into the body only such foods as it will use, and use completely; secondly, to aid Nature in casting out all poisons, thereby establishing perfect elimination.
FALL MENU
RHEUMATISM—GOUT—LUMBAGO
SCIATICA, ARTHRITIS
BREAKFAST
Melons or persimmons