LUNCHEON
Tender corn
String beans or squash
Spinach or a green salad
A cantaloup or two exceedingly ripe peaches, with a little sugar—no cream
DINNER
A small portion of fish or white meat of chicken, provided there is a craving for this kind of food; if not, confine to
Tender corn (One whole poached egg, eaten with the corn)
One boiled onion or cooked spinach
Two glasses of water