Every morning, immediately on rising, eat two or three peaches or plums, and drink a glass of water.
Third Day:
BREAKFAST
Cantaloup
A cup of cocoa or chocolate
Choice of:
a Two extremely ripe bananas, baked; serve with thin cream (bananas must be black spotted)
b A baked potato
Two egg whites, whipped with a sprinkle of sugar and a little lemon juice and cream