Avoid extreme acids, sweets, white bread, and heavy starches found in cereal products.
SUMMER MENU
DIABETES
A glass of water and one or two very ripe peaches just after rising and just before retiring. Devote thirty minutes, if possible, to deep breathing and vigorous exercise.
BREAKFAST
Melon, peaches, or any sweet fresh fruit
Two eggs, whipped very thoroughly, or two glasses of clabbered milk
Corn or a whole wheat muffin
LUNCHEON