Drink two or three glasses of milk

If the bowels are not acting normally, drink a glass of water and take a spoonful or two of wheat bran, after each meal.

DINNER

A liberal portion of baked white potatoes, eaten with butter

Four or five egg whites and two yolks, prepared as per recipe given for the first day

A small portion of any two fresh vegetables (A little ice-cream may be taken at this meal, if there is a craving for something sweet)

Fifth Day: Same as the fourth, omitting ice-cream.

Sixth Day: Same as the first, repeating these menus for about sixteen or eighteen days.

SPRING MENU