A potato—prepared choice
DINNER
Two fresh vegetables; choice of:
| Asparagus | Corn |
| Beans | Eggplant |
| Beets | Onions |
| Carrots |
A very ripe peach or a cantaloup
Just before retiring, eat a few very ripe peaches, and take a tablespoonful of wheat bran.
FALL MENU
ECZEMA
Either of the following menus may be chosen for a period of ten or twenty days. They are designed especially for the removal of all forms of autointoxication or self-poisoning which sometimes manifest themselves by skin eruptions. While autointoxication may not be the primary cause of eczema, it augments all zymotic conditions. The chief purpose of these menus is to give to the body an opportunity to throw off the dis-ease by removing all obstacles. I would therefore advise that the use of tobacco, tea, coffee, and all alcoholic stimulants be omitted.