Fourth Day:
BREAKFAST
Two eggs, whipped from five to eight minutes, into which whip a rounded teaspoonful of sugar, and a dessert-spoonful of lemon juice
Half a glass of water
LUNCHEON
A vegetable salad, with a few nuts
A baked sweet potato
(These two articles should compose the entire meal)
DINNER
Spinach (cooked), or a salad of lettuce and celery with English walnuts, masticated infinitely fine