Steamed corn, scraped from the cob. Recook lightly with whipped egg, stirring constantly
A peeled banana, baked—cream
LUNCHEON
Okra, beets, or eggplant
Salad—tomato, cucumber, and lettuce
Peas or corn
A potato—sweet or white
Note: The salad, with one vegetable, is sufficient if one is not engaged in strenuous work.
DINNER
Salad—green