Bran Biscuits for Constipation

(By F. M. Allen)

60 gm. bran6 gm. powdered agar-agar
¼ tsp. salt100 c.c. (½ glass) cold water

Tie bran in cheesecloth and wash under tap until water is clear. Bring agar-agar and water (100 c.c.) to boiling point. Add washed bran and salt and agar-agar solution (hot). Mold into ten cakes; place on oiled paper and let stand ½ hour, then when firm and cool, bake in moderate oven 30 to 40 minutes. The bran muffins are more palatable if butter and eggs are added. This may be done, provided the patient allows for them in the diet.

Casoid Flour and Bran Muffins

1 oz. (30 gm.) casoid flour1 egg white (whole egg may be
substituted for 1 egg white)
1 level tbs. (15 gm.) butter
1 oz. (30 c.c.) 40% cream1½ tsp. baking powder
¼ tsp. salt1 cup washed bran

Total food value: protein, 18 grams; fat, 24 grams; carbohydrates, 1 gram; calories, 300.

One muffin: protein, 3 grams; fat, 4 grams; carbohydrates, trace; and calories, 50.

The flours and meals used in this recipe are prepared by Cutlard, Stewart & Walt, Ltd., London (casoid flour). Theo. Metcalf & Co., Boston (soya bean meal). Lister Brothers, Andover, Mass. (Lister diabetic flour).

Lister Flour and Bran Muffins, or Biscuits