Meats: Lean beef, lamb, chicken, squab, quail, lean fish (in small quantities and not too frequently).
Green vegetables: Except peas and carrots; beets and turnips may be taken sparingly.
Fruits: Oranges, lemons, grapefruit, and unsweetened stewed fruit.
Cereals: Wheat cereals, oatmeal, rice, and tapioca in moderation.
Bread: Whole wheat, white, rye, and graham bread, toast, and crackers.
Fluids: Weak tea and coffee (without cream, and a little sugar), orange and lemonade, mineral waters, water, skimmed milk, whey.
Eggs: (except hard-cooked or fried).
Desserts: Fruit gelatin, fruit whips, raw or stewed fruit.
Avoid the following foods: Fats, oils, mutton, liver, brains, sardines, and caviar, oily fish, rich gravies and sauces, sweet fruit, peas, carrots, condiments and spices, pastry and confectionery, pickles, alcoholic beverages. Restrict carbohydrates, yolks of eggs, milk (cream must be skimmed off if too rich).