Okra, ash constituents of, [475]
composition of, [490]
fuel value of, [468], [490]
nutrient value of, [468]

Oleo, vitamines in, [497], [498]

Olives, ash constituents of, [475]
composition of, [490]
fuel value of, [468], [490]
nutrient value of, [468]

Olive oil, composition of, [490]
fuel value of, [490]

Olmstead bran cakes, preparation of, [148]

Onion, ash constituents of, [475]
composition of, [492]
food content of, [481]
fuel value of, [468], [492]
nutrient value of, [468]
standard portion of, [481]
vitamines in, [496]

Operations, diet in relation to, [312]

Orange, ash constituents of, [475]
composition of, [492]
food content of, [481]
fuel value of, [468], [492]
nutrient value of, [468]
standard portion of, [481]
vitamines in, [497]

Orangeade, preparation of, [96]

Orange charlotte, preparation of, [138], [162]