Calorie counters enjoy a special bonus when they learn the knack of giving new form to diet foods with unflavored gelatine. Lean meats, fish and poultry go into savory main-dish molds, and the nourishing fruits and vegetables so important to the dieter are delicious in gelatine salads and desserts. Try the low-calorie versions of favorite gelatine recipes below.

golden salad

1 can (8 oz.) low-calorie pineapple tidbits

1 envelope Knox Unflavored Gelatine

Non-caloric sweetener to equal ¼ cup sugar

¼ tsp. salt

¼ cup orange juice

¼ cup vinegar

½ cup cut-up orange sections

½ cup coarsely grated carrots