[848]. First Exercise
| Fig. 18 | Fig. 19 |
| Counts | |
|---|---|
| 1–2. | Raise piece to bent arm front horizontal, shoulder high, and stride forward right, [Fig. 18]; |
| 3–4. | Face to the left on both heels and extend piece upward, [Fig. 19]; |
| 5–6. | Resume first position; |
| 7–8. | Resume starting position. |
| Repeat left, right, left. |
[849]. Second Exercise
| Fig. 20 | Fig. 21 |
| 1–2. | Raise piece to extended high horizontal, and stride sideward right, [Fig. 20]; |
| 3–4. | Bend right knee and lower piece to left horizontal, [Fig. 21]; |
| 5–6. | Resume first position; |
| 7–8. | Resume starting position. |
| Repeat left, right, left. |
[850]. Third Exercise
| Fig. 22 | Fig. 23 |
| 1–2. | Raise piece to high side perpendicular on the left, left hand up, and stride backward right, [Fig. 22]; |
| 3–4. | Face about on heels and swing piece down and up to high side perpendicular on the right, [Fig. 23]; |
| 5–6. | Resume first position; |
| 7–8. | Resume starting position. |
| Repeat left, right, left. |
[851]. Fourth Exercise