§ 63. The clothing of children should be adapted to them; i.e. it should be cut according to the shape of the body, and it must be loose enough to allow free play to their desire for movement.
—With regard to this as well as to the sleeping arrangements for children, less in regard to food—which is often too highly spiced and too liberal in tea, coffee, &c.—our age has become accustomed to a very rational system. The clothing of children must be not only comfortable, but it should be made of simple and cheap material, so that the free enjoyment of the child may not be marred by the constant internal anxiety that a rent or a spot may bring him a fault-finding or angry word. From too great care as to clothing, may arise a meanness of mind which at last pays too great respect to it, or an empty frivolity. This last may be induced by dressing children too conspicuously.—
§ 64. Cleanliness is a virtue to which children should be accustomed for the sake of their physical well-being, as well as because, in a moral point of view, it is of the greatest significance. Cleanliness will not endure that things shall be deprived of their proper individuality through the elemental chaos. It retains each as distinguished from every other. While it makes necessary to man pure air, cleanliness of surroundings, of clothing, and of his body, it develops in him a sense by which he perceives accurately the particular limits of being in general.
SECOND CHAPTER.
Gymnastics.
§ 65. Gymnastics is the art of systematic training of the muscular system. The action of the voluntary muscles, which are regulated by the nerves of the brain, in distinction from the involuntary automatic muscles depending on the spinal cord, while they are the means of man's intercourse with the external world, at the same time re-act upon the automatic muscles in digestion and sensation. Since the movement of the muscular fibres consists in the change of contraction and expansion, it follows that Gymnastics must bring about a change of movement which shall both contract and expand the muscles.
§ 66. The system of gymnastic exercise of any nation corresponds always to its way of fighting. So long as this consists in the personal struggle of a hand-to-hand contest, Gymnastics will seek to increase as much as possible individual strength and adroitness. As soon as the far-reaching missiles projected from fire-arms become the centre of all the operations of war, the individual is lost in a body of men, out of which he emerges only relatively in sharp-shooting, in the charge, in single contests, and in the retreat. Because of this incorporation of the individual in the one great whole, and because of the resulting unimportance of personal bravery, modern Gymnastics can never be the same as it was in ancient times, even putting out of view the fact that the subjectiveness of the modern spirit is too great to allow it to devote so much attention to the care of the body, and the admiration of its beauty, as was given by the Greeks.
—The Turners' unions and halls in Germany belong to the period of subjective enthusiasm of the German student population, and had a political significance. At present, they have been brought back to their proper place as an Educational means, and they are of great value, especially in large cities. Among the mountains, and even in the country towns, a special institution for bodily exercise is less necessary, for the matter takes care of itself. The attractions of the situation and the games help to foster it. In great cities, however, the houses are often destitute of halls or open places where the children can take exercise in their leisure moments. In these cities, therefore, there must be some gymnastic hall where the sense of fellowship may be developed. Gymnastics are not so essential for girls. In its place, dancing is sufficient, and gymnastics should be employed for them only where there exists any special weakness or deformity, when they may be used as a restorative or preservative. They are not to become Amazons. The boy, on the contrary, needs to acquire the feeling of good-fellowship. It is true that the school develops this in a measure, but not fully, because it determines the standing of the boy through his intellectual ambition. The academical youth will not take much interest in special gymnastics unless he can gain preëminence therein. Running, leaping, climbing, and lifting, are too meaningless for their more mature spirits. They can take a lively interest only in the exercises which have a warlike character. With the Prussians, and some other German states, the art of Gymnastics identifies itself with military concerns.—