§ 67. The real idea of Gymnastics must always be that the spirit shall rule over its naturalness, and shall make this an energetic and docile servant of its will. Strength and adroitness must unite and become confident skill. Strength, carried to its extreme produces the athlete; adroitness, to its extreme, the acrobat. Pedagogics must avoid both. All immense force, fit only for display, must be held as far away as the idea of teaching Gymnastics with the motive of utility; e.g. that by swimming one may save his life when he falls into the water, &c. Among other things, this may also be a consequence; but the principle in general must always remain: the necessity of the spirit of subjecting its organism of the body to the condition of a perfect means, so that it may never find itself limited by it.
§ 68. Gymnastic exercises form a series from simple to compound. There appears to be so much arbitrariness in them that it is always very agreeable to the mind to find, on nearer inspection, some reason. The movements are (1) of the lower, (2) of the upper extremities; (3) of the whole body, with relative striking out, now of the upper, now of the lower extremities. We distinguish, therefore, foot, arm, and trunk movements.
§ 69. (1) The first series of foot-movements is the most important, and conditions the carriage of all the rest of the body. They are (a) walking; (b) running; (c) leaping: each of these being capable of modifications, as the high and the low leap, the prolonged and the quick run. Sometimes we give to these different names, according to the means used, as walking on stilts; skating; leaping with a staff, or by means of the hands, as vaulting. Dancing is only the art of the graceful mingling of these movements; and balancing, only one form of walking.
§ 70. (2) The second series embraces the arm-movements, and it repeats also the movements of the first series. It includes (a) lifting; (b) swinging; (c) throwing. All pole and bar practice comes under lifting, also climbing and carrying. Under throwing, come quoit and ball-throwing, and nine-pin playing. All these movements are distinguished from each other, not only quantitatively but also qualitatively, in the position of the stretched and bent muscles; e.g. running is something different from quick walking.
§ 71. (3) The third series, or that of movements of the whole body, differs from the preceding two, which should precede it, in this, that it brings the organism into contact with a living object, which it has to overcome through its own activity. This object is sometimes an element, sometimes an animal, sometimes a man. Our divisions then are (a) swimming; (b) riding; (c) fighting, or single combat. In swimming, one must conquer the yielding liquid material of water by arm and foot movements. The resistance met on account of currents and waves may be very great, but it is still that of a will-less and passive object. But in riding man has to deal with a self-willed being whose vitality calls forth not only his strength but also his intelligence and courage. The exercise is therefore very complicated, and the rider must be able perpetually to individualize it according to the necessity; at the same time, he must give attention not only to the horse, but to the nature of the ground and the entire surroundings. But it is only in the struggle with men that Gymnastics reaches its highest point, for in this man offers himself as a living antagonist to man and brings him into danger. It is no longer the spontaneous activity of an unreasoning existence; it is the resistance and attack of intelligence itself with which he has to deal. Fighting, or single combat, is the truly chivalrous exercise, and this may be combined with horsemanship.
—In the single combat there is found also a qualitative modification, whence we have three systems: (a) boxing and wrestling; (b) fencing with sticks; and (c) rapier and broad-sword fencing. In the first, which was cultivated to its highest point among the Greeks, direct immediateness rules. In the boxing of the English, a sailor-like propensity of this nation, fist-fighting is still retained as a custom. Fencing with a stick is found among the French mechanics, the so-called compagnons. Men often use the cane in their contests; it is a sort of refined club. When we use the sword or rapier, the weapon becomes deadly. The Southern Europeans excel in the use of the rapier, the Germans in that of the sword. But the art of single combat is much degenerated, and the pistol-duel, through its increasing frequency, proves this degeneration.—
THIRD CHAPTER.
Sexual Education.
Note.—The paragraphs relating to Sexual Education are designed for parents rather than for teachers, the parent being the natural educator of the family and sexual education relating to the preservation and continuance of the family. This chapter is accordingly, for the most part, omitted here. It contains judicious reflections, invaluable to parents and guardians.—Tr.
§ 72. Gymnastic exercises fall naturally into a systematic arrangement determined by the chronological order of development through infancy, childhood, and youth. Walking, running, and leaping belong, to the first period; lifting, swinging, and throwing, to the second; swimming, riding, and bodily contests, to the third, and these last may also be continued into manhood. But with the arrival at youth, a new epoch makes its appearance in the organism. It prepares itself for the propagation of the species. It expands the individual through the need which he feels of uniting himself with another individual of the same species, but who is a polar opposite to him, in order to preserve the two in a new individual. The blood rushes more vigorously; the muscular strength becomes more easily roused into activity; an indefinable impulse, a sweet melancholy takes possession of the being. This period demands a special care in the educator.