Number of servings 60
Amount in one serving 1 slice of toast with asparagus
Calories in one serving______
Cost of one serving______
BAKED BEANS
| Ingredients | Amount | Weight | Calories | Unit Cost | Total Cost |
|---|---|---|---|---|---|
| Beans | 4 qt. | ||||
| Soda | ¼ c. | ||||
| Molasses | 1 c. | ||||
| Sugar | ½ c. | ||||
| Mustard | 2 tsp. | ||||
| Paprika | 2 tsp. | ||||
| Salt | 6 tbsp. | ||||
| Bacon fat or scraps | 1 lb. | ||||
| or | |||||
| Ham fat |
Soak the beans twelve hours or more. Add the soda and boil until almost tender. Drain, add the seasonings, the fat and three quarts of water and bake in a medium oven until the beans are tender and well browned.
Number of servings 75
Amount in one serving ½ c.
Calories in one serving______
Cost of one serving______
LIMA BEANS WITH GREEN PEPPERS AND PIMENTOS
| Ingredients | Amount | Weight | Calories | Unit Cost | Total Cost |
|---|---|---|---|---|---|
| Lima beans | 6 qt. | ||||
| Water | 6 qt. | ||||
| Pimentos, 8 oz. cans | 2 | ||||
| Bacon fat | 2 c. | ||||
| Onions | 1½ lb. | ||||
| Salt | ⅓ c. | ||||
| Paprika | 3 tbsp. | ||||
| Green peppers | 1½ c. | ||||
| Molasses | ¼ c. | ||||
| Corn syrup | 1 c. |
Soak the lima beans in water over night. Drain and cook them in the six quarts of boiling salted water until almost tender. Add the remaining ingredients to the beans and pour into baking pans. Bake in a medium oven until the beans are tender and brown. The green peppers may be reserved and used as a garnish on top of the baking pans as they come out of the oven, if desired.
Number of servings 150
Amount in one serving ½ c.
Calories in one serving______
Cost of one serving______