Bicycling for Ladies / The Common Sense of Bicycling; with Hints as to the Art of Wheeling—Advice to Beginners—Dress—Care of the Bicycle—Mechanics—Training—Exercise, etc., etc.

by Maria E. Ward

The bicycle is a marvel of adjustment, and the bicyclist is obliged to adopt movements that correspond with the movements of the bicycle. The more accurate this correspondence of movement, the greater the ease of propulsion.

The lines and angles of the levers of feet and legs must be studied to so apply them as to secure the best results. Avoid undue tension. Learn just how much to lean the bicycle in mounting, just where to place the foot, where to stand in relation to the handle-bars, and where to place the weight on the machine. This understood, mounting is accomplished. The bicycle may be mastered, and easily mastered, by remembering all the things not to do and by doing all the things that should be done.

To assist another to do what you do not know how to do yourself is not an easy task; yet there are people who are willing to undertake it.

A bicycle is so nicely balanced that it is easy to hold it up if it is taken hold of in the right way. Grasp the back of the saddle firmly with one hand, take hold of one of the handles with the other, and the machine is in your power. A person seated on the saddle with a firm hold of the handles of the handle-bar, becomes, as it were, a part of the machine, and when sitting quite still is governed by the same laws of balance that control the bicycle.

Take hold of a bicycle with some one seated in the saddle, and move it a few inches forward, then a few inches backward, and it becomes at once perceptible that but little force is necessary to overcome the inertia of the combined weights of wheel and rider. The wheel has a tendency to fall to either side, but it is easy to balance the weight on the tires. Then hold the wheel a little toward you, for it is easier and less fatiguing than to hold it from you. If the bicycle is allowed to incline from you, it will pull you over; if it inclines toward you, you can support its weight against the shoulder. If the rider sits still and inclines with the machine, it is easily righted; but if the rider’s weight is thrown in a direction opposite to the inclination of the bicycle, the tendency to fall is increased, and the inclined bicycle is pushed over.

LEADING A BICYCLE ABOUT.

Before assisting another person with a bicycle, it is well to note all the tendencies of the machine. This may be done by taking a bicycle and putting it in all the different positions mentioned. The motions are the same whether or not there is any one in the saddle, and it is well to learn to manage the machine without exerting too much force. Stand on the left-hand side of the bicycle, and hold the saddle with the right hand. The steering may be done with the left hand, and the bicycle kept upright by wiggling the front wheel. It is better to do this than to attempt to hold the front wheel still. Walk the bicycle about by the handle-bars only, and you will find that to keep the wheel straight it is necessary to hold the bars stiff, and this is quite a difficult undertaking. Allowed to move gently from side to side, the wheel is more easily controlled.

When assisting a person for the first time, stand beside the machine, see that the pedal farthest from you is raised to its greatest height, and move the bicycle forward until the pedal is commencing its down stroke. Then let the wheeler step in beside the bicycle, in front of you and on the same side of the machine, and grasp both handles firmly. Stand as close as possible to the bicycle, having it inclined toward you at such an inclination that the weight of the wheeler, stepping to the opposite pedal, will right it. Then, while you hold the bicycle still, the wheeler should step on the raised pedal, stand upon the pedal with the knee stiff, and then settle slowly on the saddle; the other foot must find the down pedal. Do not let the machine move yet, but have the beginner go over these movements again, practising them from both sides of the machine until a little confidence is felt.

It is all important to get on the saddle quickly and easily and without necessity for readjustment. If a skirt is worn, it should be arranged before placing the weight on the pedal, and the knee should be slightly bent when the pedal is lowest. The saddle should be the right height; the handle-bars should be a trifle high, that is, when the rider sits erect; the hands should rest easily and comfortably on the hand-grips. Now the thing for the rider to do is to ride and hold on to the handles. Don’t let the wheel get away from you. To prevent an accident, should this happen, the beginner should know how to come off the bicycle. An active person can step to the ground before the wheel has time to fall. To get off, step on the pedal that is down, and throw the other foot over.