3.-5. Analysis of Day’s Food
| Food | Quantity (Uncooked) | Calories | Prot. | Fat | Cbhy. | Lime | Phos. | Iron |
| Cal. | Cal. | Cal. | Grams | Grams | Grams | |||
| Grape juice | 5 T | 75 | 75 | .016 | .03 | |||
| Milk | 1½ pt. | 500 | 95 | 260 | 145 | 1.195 | 1.515 | .0017 |
| Oatmeal | 1 T | 25 | 4 | 2 | 19 | .007 | .054 | .0002 |
| Bread (whole wheat) | 2 slice | 200 | 30 | 10 | 160 | .032 | .32 | .0012 |
| Butter | 1½ cube | 150 | 1 | 149 | .004 | .006 | ||
| Crackers (Wheatsworth) | 1 | 25 | 4 | 5 | 16 | .004 | .061 | .0003 |
| Rice | 1 T | 50 | 5 | 45 | .004 | .085 | .0004 | |
| Potato | ½ med. | 50 | 6 | 44 | .009 | .083 | .0007 | |
| Peas (fresh) | 2 T | 50 | 14 | 2 | 34 | .016 | .12 | .0008 |
| Egg | 1 | 74 | 24 | 50 | 0 | .044 | .175 | .0014 |
| Apple sauce | 1 apple | 100 | 3 | 7 | 90 | .022 | .05 | .0005 |
| Dates | 3 | 50 | 1 | 4 | 45 | .01 | .01 | .0005 |
| 1349 | 187 | 489 | 673 | 1.363 | 2.509 | .0079 |
6.-7. Feedings, 4. Hours, 7:30, 10:00 A.M., 12:00; 5:00 P.M.
Day’s menu: (See menu for child 2 to 4 years, page [181]).
8. Method of preparation: For first teeth; vegetables diced; whole dates, prunes.
Typical Menus For Different Ages[24]
I. Twelve to Fifteen Months
Calculated for 21 pounds at 45 calories = 945 calories
| Calories | Vita. | Alka. | Lax. | Hard | ||
| A.M. | ||||||
| 6:00 | 1½ glass warm milk | 150 | s | s | ||
| 8:00 | orange juice | 75 | s | s | s | |
| 10:00 | oatmeal jelly | 25 | ||||
| 1½ glass milk | 150 | s | s | |||
| ½ t top milk | 5 | s | s | |||
| P.M. | ||||||
| 2:00 | ½ potato, baked | 25 | s | |||
| 1 t top milk | 15 | s | s | |||
| ½ slice bread, toasted | 50 | s | s | |||
| prune pulp | 100 | s | (?) | s | ||
| 1½ glass milk | 150 | s | s | |||
| 5:30 | oatmeal jelly | 25 | ||||
| 1½ glass milk | 155 | s | s | |||
| small slice zwieback | 25 | s | ||||
| Totals as analyzed | 950 | |||||
| CALORIES | GRAMS | |||||
| Prot. | Fat | Cbhy. | Lime | Phos. | Iron | |
| Calculated: | 142 | 331 | 473 | |||
| Analyzed: | 145 | 333 | 472 | 1.622 | 2.293 | .0043 |