Calculated for 40 pounds at 37 calories = 1480 calories
| Calories | Vita. | Alka. | Lax. | Hard | ||
| A.M. | ||||||
| 6:30 | orange juice | 100 | s | s | s | |
| 7:30 | rice | 50 | ||||
| chopped figs | 50 | s | s | s | ||
| 2½ glasses milk | 250 | s | s | |||
| 1 slice toast, whole wheat | 100 | s | s | |||
| butter | 75 | s | s | |||
| 12:00 | lima beans, fresh | 50 | s | |||
| 2 T spinach | 25 | s | s | s | ||
| potato, boiled in skin | 50 | s | ||||
| chicken | 25 | |||||
| 1 slice bread, whole wheat | 100 | s | ||||
| butter | 100 | s | s | |||
| 2 plums | 50 | s | (?) | s | ||
| P.M. | ||||||
| 5:00 | ½ shredded wheat | 50 | s | |||
| 2½ glasses milk | 250 | s | s | |||
| molasses cookie, hard | 100 | s | s | |||
| Totals as analyzed | 1475 |
| CALORIES | GRAMS | |||||
| Prot. | Fat | Cbhy. | Lime | Phos. | Iron | |
| Calculated: | 222 | 518 | 740 | |||
| Analyzed: | 203 | 481 | 791 | 1.557 | 2.760 | .0109 |
Day’s Menu for Child Two to Four Years.
Day’s Menu for Child Four to Six Years.
V. Six to Eight Years
Calculated for 47 pounds at 33 calories = 1551 calories
| Calories | Vita. | Alka. | Lax. | Hard | ||
| A.M. | ||||||
| 6:30 | orange juice | 100 | s | s | s | |
| 7:30 | whole wheat cereal | 100 | s | |||
| 1½ glass milk | 150 | s | s | |||
| 1 slice toast, whole wheat | 100 | s | s | |||
| ½ T butter | 50 | s | s | |||
| soft boiled egg | 74 | s | ||||
| ½ fig | 50 | s | s | s | ||
| 12:00 | ½ portion macaroni | 50 | ||||
| 1 T cheese, cooked | 100 | |||||
| 4 T string beans | 25 | s | ||||
| lettuce, oil, lemon juice | 55 | s | s | s | ||
| 1 slice bread | 100 | s | ||||
| ½ T butter | 50 | s | s | |||
| raw apple | 100 | s | s | s | ||
| P.M. | ||||||
| 5:00 | 1 shredded wheat | 100 | s | |||
| 1 cup milk | 100 | s | s | |||
| 1 cup custard | 150 | |||||
| 1 slice toast, whole wheat | 100 | s | s | |||
| ½ T butter | 50 | s | s | |||
| Totals as analyzed | 1604 |