1 cup cottage cheese

¼ teaspoon ginger

1 teaspoon salt

Boil potatoes. Peel and mash thoroughly. Cut oranges in halves, remove pulp, discard white pith and membrane. Combine orange segments and juice with ginger, cottage cheese, mashed sweet potatoes. Fill orange shells. Broil in slow oven (350° F.) until glazed. Serve immediately. Sensational with buffet ham. Serves 6.

Cottage Cheese Omelet

4 eggs, separated

½ teaspoon salt

⅛ teaspoon pepper

¼ cup milk

¾ cup cottage cheese