The great object of the watch is to keep time. The supreme purpose of this marvelous piece of human machinery is power. The watch means nothing except time. If the human machinery does not produce power, it is of no use.

The merest trifle will prevent the watch from keeping time; but you think that you can put anything into your human machinery, that you can do all sorts of irrational things with it, and yet you expect it to produce power—to keep perfect time. It is important that the human machine shall be kept as responsive to the slightest impression or influence as possible, and the brain should be kept clear so that the thought may be sharp, biting, gripping, so that the whole mentality will act with efficiency. And yet you do not hesitate to saturate the delicate brain-cells with vile drinks, to poison them with nicotine, to harden them with smoke from the vilest of weeds. You expect the man to turn out as exquisite work, to do the most delicate things to retain his exquisite sense of ability notwithstanding the hardening, the benumbing influence of cigarette poisoning.

Let the boy or youth who is tempted to indulge in the first cigarette ask himself—Can I afford to take this enormous risk? Can I jeopardize my health, my strength, my future, my all, by indulging in a practise which has ruined tens of thousands of promising lives?

Let the youth who is tempted say, "No! I will wait until mind and body are developed, until I have reached man's estate before I will begin to use tobacco." Experience proves that those who reach a robust manhood are rarely willing to sacrifice health and happiness to the cigarette habit.

Many years ago an eminent physician and specialist in nervous diseases put himself on record as holding the firm belief that the evil effects of the use of tobacco were more lasting and far reaching than the injurious consequences that follow the excessive use of alcohol. Apart from affections of the throat and cancerous diseases of lips and tongue which frequently affect smokers there is a physical taint which is transmitted to offspring which handicaps the unfortunate infant "from its earliest breath."

The only salvation of the race, said this physician, lay in the fact that women did not smoke. If they too acquired the tobacco habit future generations would be stamped by the degeneracy and depravity which follow the use of tobacco as surely as they follow the use of alcohol.

In view of these facts the increase of cigarette smoking among women may well alarm those who have at heart the wellbeing of the rising generation. So rapidly has this habit spread that fashionable hotels and cafes are providing rooms for the especial use of those women who like to indulge in an after-dinner cigarette. A noted restaurant in New York recently added an annex to which ladies with their escorts might retire and smoke. We often see women smoking in New York hotels and restaurants.

Not long ago the writer was a guest at a dinner and to his surprise several ladies at the table lighted their cigarettes with as much composure as if it were the most natural thing in the world.

At a reception recently, I saw the granddaughter of one of America's greatest authors smoking cigarettes.

What a spectacle, to see a descendant so nearly removed from one of Nature's grandest noblemen, a princely gentleman, smoking! And I said to myself, "What would her grandfather think if he could see this?"