4. Do not chew tobacco while at work. In handling tobacco, the lead oxides are carried to your mouth. Chewing tobacco does not prevent you from swallowing lead.

5. When you leave the shop at night, and before eating, wash your face, hands, and arms with soap, and clean your nose, mouth, and finger nails.

6. Do not eat in the repair shop.

7. Drink plenty of good milk. It prevents lead poisoning.

8. Use Epsom Salts when constipated. This is very important.

9. Bathe frequently to prevent lead poisoning.

10. Leave your working clothes in the shop.

11. It is better not to wear a beard or mustache. Keep your hair covered with a cap.

12. Before sweeping the shop dampen the floor to keep down the dust.

13. Do not drink beer or whisky, or any other alcoholic liquors. These weaken your system and make you more susceptible to lead poisoning.