What is the cause of morbid action in the animal system? Not the air we breathe, for our fellow-denizens of nature breathe the same uninjured; not the water we drink (if remote from the pollutions of man and his inventions (The necessity of resorting to some means of purifying water, and the disease which arises from its adulteration in civilized countries, is sufficiently apparent. See Dr. Lambe’s “Reports on Cancer”. I do not assert that the use of water is in itself unnatural, but that the unperverted palate would swallow no liquid capable of occasioning disease.)), for the animals drink it too; not the earth we tread upon; not the unobscured sight of glorious nature, in the wood, the field, or the expanse of sky and ocean; nothing that we are or do in common with the undiseased inhabitants of the forest. Something, then, wherein we differ from them: our habit of altering our food by fire, so that our appetite is no longer a just criterion for the fitness of its gratification. Except in children, there remain no traces of that instinct which determines, in all other animals, what aliment is natural or otherwise; and so perfectly obliterated are they in the reasoning adults of our species, that it has become necessary to urge considerations drawn from comparative anatomy to prove that we are naturally frugivorous.

Crime is madness. Madness is disease. Whenever the cause of disease shall be discovered, the root, from which all vice and misery have so long overshadowed the globe, will lie bare to the axe. All the exertions of man, from that moment, may be considered as tending to the clear profit of his species. No sane mind in a sane body resolves upon a real crime. It is a man of violent passions, bloodshot eyes, and swollen veins, that alone can grasp the knife of murder. The system of a simple diet promises no Utopian advantages. It is no mere reform of legislation, whilst the furious passions and evil propensities of the human heart, in which it had its origin, are still unassuaged. It strikes at the root of all evil, and is an experiment which may be tried with success, not alone by nations, but by small societies, families, and even individuals. In no cases has a return to vegetable diet produced the slightest injury; in most it has been attended with changes undeniably beneficial. Should ever a physician be born with the genius of Locke, I am persuaded that he might trace all bodily and mental derangements to our unnatural habits, as clearly as that philosopher has traced all knowledge to sensation. What prolific sources of disease are not those mineral and vegetable poisons that have been introduced for its extirpation! How many thousands have become murderers and robbers, bigots and domestic tyrants, dissolute and abandoned adventurers, from the use of fermented liquors; who, had they slaked their thirst only with pure water, would have lived but to diffuse the happiness of their own unperverted feelings! How many groundless opinions and absurd institutions have not received a general sanction from the sottishness and intemperance of individuals! Who will assert that, had the populace of Paris satisfied their hunger at the ever-furnished table of vegetable nature, they would have lent their brutal suffrage to the proscription-list of Robespierre? Could a set of men, whose passions were not perverted by unnatural stimuli, look with coolness on an auto da fe? Is it to be believed that a being of gentle feelings, rising from his meal of roots, would take delight in sports of blood? Was Nero a man of temperate life? could you read calm health in his cheek, flushed with ungovernable propensities of hatred for the human race? Did Muley Ismael’s pulse beat evenly, was his skin transparent, did his eyes beam with healthfulness, and its invariable concomitants, cheerfulness and benignity? Though history has decided none of these questions, a child could not hesitate to answer in the negative. Surely the bile-suffused cheek of Buonaparte, his wrinkled brow, and yellow eye, the ceaseless inquietude of his nervous system, speak no less plainly the character of his unresting ambition than his murders and his victories. It is impossible, had Buonaparte descended from a race of vegetable feeders, that he could have had either the inclination or the power to ascend the throne of the Bourbons. The desire of tyranny could scarcely be excited in the individual, the power to tyrannize would certainly not be delegated by a society neither frenzied by inebriation nor rendered impotent and irrational by disease. Pregnant indeed with inexhaustible calamity is the renunciation of instinct, as it concerns our physical nature; arithmetic cannot enumerate, nor reason perhaps suspect, the multitudinous sources of disease in civilized life. Even common water, that apparently innoxious pabulum, when corrupted by the filth of populous cities, is a deadly and insidious destroyer. (Lambe’s “Reports on Cancer”.) Who can wonder that all the inducements held out by God Himself in the Bible to virtue should have been vainer than a nurse’s tale; and that those dogmas, by which He has there excited and justified the most ferocious propensities, should have alone been deemed essential; whilst Christians are in the daily practice of all those habits which have infected with disease and crime, not only the reprobate sons, but those favoured children of the common Father’s love? Omnipotence itself could not save them from the consequences of this original and universal sin.

There is no disease, bodily or mental, which adoption of vegetable diet and pure water has not infallibly mitigated, wherever the experiment has been fairly tried. Debility is gradually converted into strength; disease into healthfulness; madness, in all its hideous variety, from the ravings of the fettered maniac to the unaccountable irrationalities of ill-temper, that make a hell of domestic life, into a calm and considerate evenness of temper, that alone might offer a certain pledge of the future moral reformation of society. On a natural system of diet, old age would be our last and our only malady; the term of our existence would be protracted; we should enjoy life, and no longer preclude others from the enjoyment of it; all sensational delights would be infinitely more exquisite and perfect; the very sense of being would then be a continued pleasure, such as we now feel it in some few and favoured moments of our youth. By all that is sacred in our hopes for the human race, I conjure those who love happiness and truth to give a fair trial to the vegetable system. Reasoning is surely superfluous on a subject whose merits an experience of six months would set for ever at rest. But it is only among the enlightened and benevolent that so great a sacrifice of appetite and prejudice can be expected, even though its ultimate excellence should not admit of dispute. It is found easier, by the short-sighted victims of disease, to palliate their torments by medicine than to prevent them by regimen. The vulgar of all ranks are invariably sensual and indocile; yet I cannot but feel myself persuaded that when the benefits of vegetable diet are mathematically proved, when it is as clear that those who live naturally are exempt from premature death as that nine is not one, the most sottish of mankind will feel a preference towards a long and tranquil, contrasted with a short and painful, life. On the average, out of sixty persons four die in three years. Hopes are entertained that, in April, 1814, a statement will be given that sixty persons, all having lived more than three years on vegetables and pure water, are then IN PERFECT HEALTH. More than two years have now elapsed; NOT ONE OF THEM HAS DIED; no such example will be found in any sixty persons taken at random. Seventeen persons of all ages (the families of Dr. Lambe and Mr. Newton) have lived for seven years on this diet without a death, and almost without the slightest illness. Surely, when we consider that some of those were infants, and one a martyr to asthma now nearly subdued, we may challenge any seventeen persons taken at random in this city to exhibit a parallel case. Those who may have been excited to question the rectitude of established habits of diet by these loose remarks, should consult Mr. Newton’s luminous and eloquent essay. (“Return to Nature, or Defence of Vegetable Regimen”. Cadell, 1811.)

When these proofs come fairly before the world, and are clearly seen by all who understand arithmetic, it is scarcely possible that abstinence from aliments demonstrably pernicious should not become universal. In proportion to the number of proselytes, so will be the weight of evidence; and when a thousand persons can be produced, living on vegetables and distilled water, who have to dread no disease but old age, the world will be compelled to regard animal flesh and fermented liquors as slow but certain poisons. The change which would be produced by simpler habits on political economy is sufficiently remarkable. The monopolizing eater of animal flesh would no longer destroy his constitution by devouring an acre at a meal, and many loaves of bread would cease to contribute to gout, madness and apoplexy, in the shape of a pint of porter, or a dram of gin, when appeasing the long-protracted famine of the hardworking peasant’s hungry babes. The quantity of nutritious vegetable matter, consumed in fattening the carcase of an ox, would afford ten times the sustenance, undepraving indeed, and incapable of generating disease, if gathered immediately from the bosom of the earth. The most fertile districts of the habitable globe are now actually cultivated by men for animals, at a delay and waste of aliment absolutely incapable of calculation. It is only the wealthy that can, to any great degree, even now, indulge the unnatural craving for dead flesh, and they pay for the greater licence of the privilege by subjection to supernumerary diseases. Again, the spirit of the nation that should take the lead in this great reform would insensibly become agricultural; commerce, with all its vice, selfishness, and corruption, would gradually decline; more natural habits would produce gentler manners, and the excessive complication of political relations would be so far simplified that every individual might feel and understand why he loved his country, and took a personal interest in its welfare. How would England, for example, depend on the caprices of foreign rulers if she contained within herself all the necessaries, and despised whatever they possessed of the luxuries, of life? How could they starve her into compliance with their views? Of what consequence would it be that they refused to take her woollen manufactures, when large and fertile tracts of the island ceased to be allotted to the waste of pasturage? On a natural system of diet we should require no spices from India; no wines from Portugal, Spain, France, or Madeira; none of those multitudinous articles of luxury, for which every corner of the globe is rifled, and which are the causes of so much individual rivalship, such calamitous and sanguinary national disputes. In the history of modern times, the avarice of commercial monopoly, no less than the ambition of weak and wicked chiefs, seems to have fomented the universal discord, to have added stubbornness to the mistakes of cabinets, and indocility to the infatuation of the people. Let it ever be remembered that it is the direct influence of commerce to make the interval between the richest and the poorest man wider and more unconquerable. Let it be remembered that it is a foe to everything of real worth and excellence in the human character. The odious and disgusting aristocracy of wealth is built upon the ruins of all that is good in chivalry or republicanism; and luxury is the forerunner of a barbarism scarce capable of cure. Is it impossible to realize a state of society, where all the energies of man shall be directed to the production of his solid happiness? Certainly, if this advantage (the object of all political speculation) be in any degree attainable, it is attainable only by a community which holds out no factitious incentives to the avarice and ambition of the few, and which is internally organized for the liberty, security, and comfort of the many. None must be entrusted with power (and money is the completest species of power) who do not stand pledged to use it exclusively for the general benefit. But the use of animal flesh and fermented liquors directly militates with this equality of the rights of man. The peasant cannot gratify these fashionable cravings without leaving his family to starve. Without disease and war, those sweeping curtailers of population, pasturage would include a waste too great to be afforded. The labour requisite to support a family is far lighter’ than is usually supposed. (It has come under the author’s experience that some of the workmen on an embankment in North Wales, who, in consequence of the inability of the proprietor to pay them, seldom received their wages, have supported large families by cultivating small spots of sterile ground by moonlight. In the notes to Pratt’s poem, “Bread, or the Poor”, is an account of an industrious labourer who, by working in a small garden, before and after his day’s task, attained to an enviable state of independence.) The peasantry work, not only for themselves, but for the aristocracy, the army, and the manufacturers.

The advantage of a reform in diet is obviously greater than that of any other. It strikes at the root of the evil. To remedy the abuses of legislation, before we annihilate the propensities by which they are produced, is to suppose that by taking away the effect the cause will cease to operate. But the efficacy of this system depends entirely on the proselytism of individuals, and grounds its merits, as a benefit to the community, upon the total change of the dietetic habits in its members. It proceeds securely from a number of particular cases to one that is universal, and has this advantage over the contrary mode, that one error does not invalidate all that has gone before.

Let not too much, however, be expected from this system. The healthiest among us is not exempt from hereditary disease. The most symmetrical, athletic, and longlived is a being inexpressibly inferior to what he would have been, had not the unnatural habits of his ancestors accumulated for him a certain portion of malady and deformity. In the most perfect specimen of civilized man, something is still found wanting by the physiological critic. Can a return to nature, then, instantaneously eradicate predispositions that have been slowly taking root in the silence of innumerable ages?—Indubitably not. All that I contend for is, that from the moment of the relinquishing all unnatural habits no new disease is generated; and that the predisposition to hereditary maladies gradually perishes, for want of its accustomed supply. In cases of consumption, cancer, gout, asthma, and scrofula, such is the invariable tendency of a diet of vegetables and pure water.

Those who may be induced by these remarks to give the vegetable system a fair trial, should, in the first place, date the commencement of their practice from the moment of their conviction. All depends upon breaking through a pernicious habit resolutely and at once. Dr. Trotter asserts that no drunkard was ever reformed by gradually relinquishing his dram. (See Trotter on the Nervous Temperament.) Animal flesh, in its effects on the human stomach, is analogous to a dram. It is similar in the kind, though differing in the degree, of its operation. The proselyte to a pure diet must be warned to expect a temporary diminution of muscular strength. The subtraction of a powerful stimulus will suffice to account for this event. But it is only temporary, and is succeeded by an equable capability for exertion, far surpassing his former various and fluctuating strength. Above all, he will acquire an easiness of breathing, by which such exertion is performed, with a remarkable exemption from that painful and difficult panting now felt by almost every one after hastily climbing an ordinary mountain. He will be equally capable of bodily exertion, or mental application, after as before his simple meal. He will feel none of the narcotic effects of ordinary diet. Irritability, the direct consequence of exhausting stimuli, would yield to the power of natural and tranquil impulses. He will no longer pine under the lethargy of ennui, that unconquerable weariness of life, more to be dreaded than death itself. He will escape the epidemic madness, which broods over its own injurious notions of the Deity, and ‘realizes the hell that priests and beldams feign.’ Every man forms, as it were, his god from his own character; to the divinity of one of simple habits no offering would be more acceptable than the happiness of his creatures. He would be incapable of hating or persecuting others for the love of God. He will find, moreover, a system of simple diet to be a system of perfect epicurism. He will no longer be incessantly occupied in blunting and destroying those organs from which he expects his gratification. The pleasures of taste to be derived from a dinner of potatoes, beans, peas, turnips, lettuces, with a dessert of apples, gooseberries, strawberries, currants, raspberries, and in winter, oranges, apples and pears, is far greater than is supposed. These who wait until they can eat this plain fare with the sauce of appetite will scarcely join with the hypocritical sensualist at a lord-mayor’s feast, who declaims against the pleasures of the table. Solomon kept a thousand concubines, and owned in despair that all was vanity. The man whose happiness is constituted by the society of one amiable woman would find some difficulty in sympathizing with the disappointment of this venerable debauchee.

I address myself not only to the young enthusiast, the ardent devotee of truth and virtue, the pure and passionate moralist, yet unvitiated by the contagion of the world. He will embrace a pure system, from its abstract truth, its beauty, its simplicity, and its promise of wide-extended benefit; unless custom has turned poison into food, he will hate the brutal pleasures of the chase by instinct; it will be a contemplation full of horror, and disappointment to his mind, that beings capable of the gentlest and most admirable sympathies should take delight in the death-pangs and last convulsions of dying animals. The elderly man, whose youth has been poisoned by intemperance, or who has lived with apparent moderation, and is afflicted with a wide variety of painful maladies, would find his account in a beneficial change produced without the risk of poisonous medicines. The mother, to whom the perpetual restlessness of disease and unaccountable deaths incident to her children are the causes of incurable unhappiness, would on this diet experience the satisfaction of beholding their perpetual healths and natural playfulness. (See Mr. Newton’s book. His children are the most beautiful and healthy creatures it is possible to conceive; the girls are perfect models for a sculptor; their dispositions are also the most gentle and conciliating; the judicious treatment, which they experience in other points, may be a correlative cause of this. In the first five years of their life, of 18,000 children that are born, 7,500 die of various diseases; and how many more of those that survive are not rendered miserable by maladies not immediately mortal? The quality and quantity of a woman’s milk are materially injured by the use of dead flesh. In an island near Iceland, where no vegetables are to be got, the children invariably die of tetanus before they are three weeks old, and the population is supplied from the mainland.—Sir G. Mackenzie’s “History of Iceland”. See also “Emile”, chapter 1, pages 53, 54, 56.) The most valuable lives are daily destroyed by diseases that it is dangerous to palliate and impossible to cure by medicine. How much longer will man continue to pimp for the gluttony of Death, his most insidious, implacable, and eternal foe?

Alla drakontas agrious kaleite kai pardaleis kai leontas, autoi de miaiphoneite eis omoteta katalipontes ekeinois ouden ekeinois men gar o phonos trophe, umin de opson estin…“Oti gar ouk estin anthropo kata phusin to sarkophagein, proton men apo ton somaton deloutai tes kataskeues. Oudeni gar eoike to anthropou soma ton epi sarkophagia gegonoton, ou grupotes cheilous, ouk ozutes onuchos, ou traxutes odontos prosestin, ou koilias eutonia kai pneumatos thermotes, trepsai kai katergasasthai dunate to baru kai kreodes all autothen e phusis te leioteti ton odonton kai te smikroteti tou stomatos kai te malakoteti tes glosses kai te pros pepsin ambluteti tou pneumatos, exomnutai ten sarkophagian. Ei de legeis pephukenai seauton epi toiauten edoden, o boulei phagein proton autos apokteinon, all autos dia seauton, me chesamenos kopidi mede tumpano tini mede pelekei alla, os lukoi kai arktoi kai leontes autoi osa esthiousi phoneuousin, anele degmati boun e stomati sun, e apna e lagoon diarrexon kai phage prospeson eti zontos, os ekeina…Emeis d’ outos en to miaiphono truphomen, ost ochon to kreas prosagoreuomen, eit ochon pros auto to kreas deometha, anamignuntes elaion oinon meli garon oxos edusmasi Suriakois Arabikois, oster ontos nekron entaphiazontes. Kai gar outos auton dialuthenton kai melachthenton kai tropon tina prosapenton ergon esti ten pechin kratesai, kai diakratepheises de deinas barutetas empoiei kai nosodeis apechias…Outo to proton agprion ti zoon ebrothe kai kakourgon, eit ornis tis e ichthus eilkusto kai geusamenon outo kai promeletesan en ekeinois to thonikon epi boun ergaten elthe kai to kosmion probaton kai ton oikouron alektruona kai kata mikron outo ten aplestian stomosantes epi sphagas anthropon kai polemous kai phonous proelthon.—Plout. peri tes Sarkophagias.

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