Not only let there be a change of meat, but let there be a change in the manner of cooking it; let the meat sometimes be roasted; let it at other times be boiled. I have known a mother who has prided herself as being experienced in these matters, feed her child, day after day, on mutton chops! Such a proceeding is most injurious to him, as after a while his unfortunate stomach will digest nothing but mutton chops, and, in time, not even those!

With regard to vegetables, potatoes—mashed potatoes—ought to be his staple vegetable; but, every now and then, cauliflower, asparagus, turnips, and French beans, should be given.

With respect to puddings, vary them; rice, one day; suet, another; batter, a third; tapioca, a fourth; or, even occasionally, he might have either apple or gooseberry or rhubarb pudding—provided the pastry be plain and light.

It is an excellent plan, as I have before remarked, to let her child eat jam—such as strawberry, raspberry, or gooseberry—and that without stint, either with rice or with batter puddings.

Variety of diet, then, is good for a child: it will give him muscle, bone, and sinew; and, what is very important, it will tend to regulate his bowels, and it will thus prevent the necessity of giving him aperients.

But do not stuff a child—do not press him, as is the wont of some mothers, to eat more than he feels inclined. On the contrary, if you think that he is eating too much—that he is overloading his stomach—and if he should ask for more, then, instead of giving him either more meat or more pudding, give him a piece of dry bread. By doing so, you may rest assured that he will not eat more than is absolutely good for him.

157. If a child be delicate, is there any objection to a little wine, such as cowslip or tent, to strengthen him?

Wine ought not to be given to a child unless it be ordered by a medical man; it is even more injurious than beer. Wine, beer, and spirits, principally owe their strength to the alcohol they contain; indeed, nearly all wines are fortified (as it is called) with brandy. Brandy contains a large quantity of alcohol, more than any other liquor, namely 55.3 per cent. If, therefore, you give wine, it is, in point of fact, giving diluted brandy—diluted alcohol; and alcohol acts, unless it be used as a medicine, and under skilful medical advice, as a poison to a child.

158. Suppose a child suddenly to lose his appetite? is any notice to be taken of it?

If he cannot eat well, depend upon it, there is something wrong about the system. If he be teething, let a mother look well to his gums, and satisfy herself that they do not require lancing. If they be red, hot, and swollen, send for a medical man, that he may scarify them. If his gums be not inflamed, and no tooth appears near, let her look well to the state of his bowels; let her ascertain that they be sufficiently opened, and that the stools be of a proper consistence, colour, and smell. If they be neither the one nor the other, give a dose of aperient medicine, which will generally put all to rights. If the gums be cool, and the bowels be right, and his appetite continue bad, call in medical aid.