Some parents complain because other people's children can do what their own can not and they wonder why. No time should be wasted in making such comparisons, for no two children are exactly alike, as no two leaves and not even two such apparently similar objects as grains of wheat are exactly alike. Therefore the care necessary varies somewhat, though it is basically the same.

If the nervous type is given proper care, good health will be the result. These children do not tolerate as much exposure or as much food as do the robust children. The important thing is to learn what they require and then see that there is no excess, and in this way allow the child to grow physically strong and mentally efficient.

The delicate children are perhaps more fortunate than the stronger ones, for they learn early in life that they have limitations. If they commit excesses the results are so disagreeable that they soon learn to be prudent. This prudence serves as protection so long as life lasts.

The robust children on the other hand soon learn that they are strong. They hear their parents boast about it. They get the idea that because they are strong they will always remain so, that nothing will do them any serious harm. By living up to this fallacy they undermine their constitutions. Parents should teach their children about the law of compensation as applied to health, that is, he has permanent health who deserves it, and no one else. The children will not always heed true teachings after they have left the parental influence, but the parents have at least done the best they could.

The robust children have their troubles, such as chicken-pox, mumps, fevers and measles, but these are thrown off so quickly and with so little inconvenience that they are soon forgotten. As a rule the parents do not realize that these diseases are due to faulty nutrition, and that faulty nutrition is caused by improper feeding. It is generally believed that children must have all the so-called children's diseases. Some mothers expose their infants to all of these that may happen to be in the neighborhood, hoping that the children will take them and be through with them.

Every time a child is sick it is a reflection on either the intelligence or the performance of the parents. It is natural for children to be perfectly well, and they will remain in that happy state if they are given the opportunity. If they are properly fed they will not take any of the children's diseases in spite of repeated exposure. There is not a disease germ known to medical science strong enough to establish itself in the system of an uninjured, healthy child and do damage. The child's health must first be impaired, through poor care, and then the so-called disease germs will find a hospitable dwelling place. If children are given natural food in normal quantities they are disease-proof. Feeding them on refined sugar and white flour products, pasteurized or sterilized milk, potatoes fried in grease pickled meats, and various other ruined foods breaks down their resistance and then they fall an easy prey to disease.

Some parents make the mistake of believing that they can feed their children improperly and ward off disease by vaccinations or inoculations of the products of disease taken from various animals. This is contrary to reason, common sense and nature and it is impossible. Any individual who is continually abused in any way, be he infant or adult, will deteriorate. If the disease is not the one that has been feared, it will be some other one.

The robust children generally develop into careless adults. That is why so many of them, in fact the vast majority, die before they are fifty years old, although they are equipped with constitutions that were intended to last over a century. They are shining marks for typhoid fever, Bright's disease, various forms of heart and liver troubles, rheumatism and pneumonia, all of which are largely caused by too hearty eating. These diseases often come without apparent warning. That is, the victims have thought themselves healthy. However, they have not known what real health is. They have been in a state of tolerable health, not suffering any very annoying aches or pains, but they have lacked the normal state of body which results in a clear, keen mind. As a rule there is enough indigestion present to cause gas in the bowels and a coated tongue. Enough food is generally eaten to produce excessive blood pressure.

The foundation for such a state of affairs is laid in childhood, yes, often before the child is born. It can readily be seen how important it is for parents to impart a little sound health information to the children. At least, they should teach them what health really is, which many people do not know.

When these strong people become sick it is often difficult, or even impossible, to do anything for them, for their habits are so gross and have gained such a mastery that the patients will not or can not change their ways.