Direct. VIII. Urgent and oppressing business doth almost necessitate the thoughts; therefore avoid as much as you can such urgencies, when you would be free for meditation. Let your thoughts have as little diverting matter as may be, at those times when you would have them entire and free for God.
Direct. IX. Crowds and ill company are no friends to meditation; choose therefore the quietness of solitude when you would do much in this. As it is ill studying in a crowd, and unseasonable before a multitude to be at secret prayer (except some short ejaculations); so is it as unmeet a season for holy meditation. The mind that is fixedly employed with God, or about things spiritual, had need of all possible freedom and peace, to retire into itself, and abstract itself from alien things, and seriously intend its greater work.
Direct. X. Above all, take heed of sinful interests and designs; for these are the garrison of Satan, and must be battered down before any holy cogitations can take place. He that is set upon a design of rising, or of growing rich, hath something else to do than to entertain those sober thoughts of things eternal, which are destructive of his carnal design.
Direct. XI. The impediments of reason's authority being thus removed, distinguish between your occasional and your stated, ordinary course of thoughts. And as your hands have their ordinary, stated course of labour, and every day hath its employment which you fore-expect, so let your thoughts know where is their proper channel, and their every day's work; and let holy prudence appoint out proportionable time and service for them. What a life will that man live, that hath no known course of labour, but only such as he is accidentally called to! His work must needs be uncertain, various, unprofitable, and uncomfortable, and next to none. And he that hath not a stated course of employment for his thoughts, will have them to do him little service. Consider first how much of the day is usually to be spent in common business; and then consider, whether it be such as taketh up your thoughts as well as your hands, or such as leaveth your thoughts at liberty: as a lawyer, a physician, a merchant, and most tradesmen, must employ their thoughts to the well-doing of their work; and these must be the more desirous of a seasonable, vacant hour for meditation, because their thoughts must be otherwise employed all the rest of the day. But a weaver, a tailor, and some other tradesmen, and day-labourers, may do their work well, and yet have their thoughts free for better things a great part of the day; these must contrive an ordinary way of employment for their thoughts, when their work doth not require them; and they need no other time for meditation. The rest must entertain some short, occasional meditations, intermixed with their business; but they cannot then have time for more solemn meditation (which differeth from the other, as a set prayer from a short ejaculation; or a sermon from an occasional short discourse). They that have more time for their thoughts, must beforehand prudently consider, how much time it is best to spend in meditation, for the increase of knowledge, and how much for the exercise of holy affections, and on what subject, and in what order; and so to know their ordinary work.
Direct. XII. Lay yourselves under the urgency of necessity, and the power of those motives which should most effectually engage your thoughts. In the aforesaid instance, what is it that makes a wicked preacher that he can study divine things orderly from year to year, but that he is still under the power of his carnal motives, profit and honour, and some delight? And if you will put yourselves habitually and statedly also under the sense and power of your far greater motives, as always perceiving how much it doth concern you, for yourselves, and others, and the honour of God; this would be a constant poise and spring, which being duly wound up, would keep the wheels in equal motion.
Direct. XIII. Thus you must make the service of your Master, and the saving of yourselves and others, your business in the world, which you follow daily as your ordinary calling, and then it will carry on your thoughts. Whereas he that serveth God but on the by, with some occasional service, will think on him or his work but on the by, with some occasional thoughts. A close and diligent course of holy living, is the best help to keep a constant, profitable course of holy thinking.
Direct. XIV. The chief point of skill and holy wisdom, for this and other religious duties, is, to take that course which tends to make religion pleasant, and to draw your souls to delight in God, and to take heed of that which would make all grievous to you. It will be easy and sweet to think of that which you take pleasure in. But if Satan can make all irksome and unpleasant to you, your thoughts will avoid it as you do a carrion when you stop your nose and haste away. Psal. civ. 34, saith the psalmist, "My meditation of him shall be sweet; I will be glad in the Lord."
Directions about the work itself.
Direct. I. As you must never be unfurnished of holy store, so you must prudently make choice of your particular subject. As the choice of a fit text is half a good sermon; so the choice of the fittest matter for you is much of a good meditation. Which requireth some good acquaintance both with the truth, and with yourselves.
The order of subjects to be meditated on, as to their excellency.