Direct. XX. If all these do not sufficiently furnish your meditations, look through the world, and see what a multitude of miserable souls do call for your compassion and daily prayers for their relief. Think on the many nations that lie in the darkness of idolatry and infidelity! It is not past the sixth part of the world that are christians of any sort. The other five parts are heathens, and Mahometans, and some few Jews. And of this sixth part, it is but a small part that are reformed from popery, and such corruptions as the eastern and southern christians also are too much defiled with. And in the reformed churches, how common are profaneness and worldliness, and how few are acquainted with the power of godliness! What abundance of ignorant and ungodly persons are there, who hate the power and practice of that religion, which they profess themselves they hope to be saved by (as if they hoped to be saved for hating, persecuting, and disobeying it). And among those that seem more serious and obedient, how many are hypocrites! And how many are possessed with pride and self-conceitedness, which break forth into unruliness, contentions, and uncharitableness, factions, and divisions in the church! How many christians are ignorant, passionate, weak, unprofitable, and too many scandalous! And how few are judicious, prudent, heavenly, charitable, peaceable, humble, meek, laborious, and fruitful, who set themselves wholly to be good and to do good! And of these few, how few are there that are not exercised under heavy afflictions from God, or cruel persecutions from ungodly men! What tyranny is exercised by the Turk without, and the pope within, upon the sincerest followers of Christ! Set all this together, and tell me whether thy compassionate thoughts or thy prayers do need to go out for want of fuel or matter to feed upon from day to day?
Tit. 3. Directions how to make good Thoughts effectual: or, General Directions for Meditation.
Here some directions are preparatory, and some about the work itself.
Direct. I. Be sure that reason maintain its authority in the command and government of your thoughts; and that they be not left masterless to fancy, and passion, and objects, to carry them which way they please. Diseased, melancholy, and crazed persons have almost no power over their own thoughts. They cannot command them to what they would have them exercised about, nor call them off from any thing they run out upon; but they are like an unruly horse, that hath a weak rider, or hath cast the rider; or like a masterless dog, that will not go or come at your command. Whereas our thoughts should be at the direction of our reason, and the command of the will, to go and come off as soon as they are bid. As you see a student can rule his thoughts all day; he can appoint them what they shall meditate on, and in what order, and how long; so can a lawyer, a physician, and all sorts of men about the matters of their arts and callings. And so it should be with a christian about the matters of his soul. All rules of direction are to little purpose with them, whose reason hath lost its power in governing their thoughts. If I tell a man that is deeply melancholy, Thus and thus you must order your thoughts, he will tell me that he cannot; his thoughts are not in his power. If you would give never so much he is not able to forbear thinking of that which is his disturbance, nor to command his thoughts to that which you direct him, nor to think, but as he doth, even as his disease and trouble moveth him. And what good will precepts do to such? Grace, and doctrine, and exhortation work by reason and the commanding will. If a holy person could manage his practical, heart-raising meditations, but as orderly, and constantly, and easily as a carnal, covetous preacher can manage his thoughts in studying the same things, for carnal ends, (to make a gain of them or to win applause,) how happily would our work go on! And is it not sad to think that carnal ends should do so much more than spiritual, about the same things?
Direct. II. Carefully avoid the disease of melancholy; for that dethroneth reason, and disableth it to rule the thoughts. Distraction wholly disableth; but melancholy disableth only in part, according to the measure of its prevalency; and therefore leaveth some room for advice.
Direct. III. Take heed of sloth and negligence of the will, whereby the directions of reason will be unexecuted, for want of resolution and command; and so every temptation will carry away the thoughts. A lazy coachman will let the horses go which way they list, because he will not strive with them; and will break his neck to save his labour. If, when you feel unclean or worldly thoughts invade your minds, you will not give your wills the alarm, and rise up against them, and resolutely command them out; you will be like a lazy person that lieth in bed while he seeth thieves robbing his house, and will let all go rather than he will rise and make resistance (a sign that he hath no great riches to lose, or else he would stir for it). And if you see your duty, on what your thoughts should be employed, and will not resolutely call them up, and command them to their work, you will be like a sluggard that will let all his servants lie in bed, as well as he, because he will not speak to call them. You see by daily experience, that a man's thoughts are much in the power of his will, and made to obey it. If money and honour, or the delight of knowing, can cause a wicked preacher to command his own thoughts on good things, as aforesaid; you may command yours to the same things, if you will but as resolutely exercise your authority over them.
Direct. IV. Use not your thoughts to take their liberty and be ungoverned; for use will make them headstrong, and not regard the voice of reason; and it will make reason careless and remiss. Use and custom have great power on our minds; where we use to go, our path is plain; but where there is no use, there is no way. Where the water useth to run there is a channel. It is hard ruling those that are used to be unruly. If use will do so much with the tongue, (as we find in some that use to curse, and swear, and speak vainly, and in others that use to speak soberly and religiously; in some that by use can speak well in conference, preaching or praying many hours together, when others that use it not can do almost nothing that way,) why may it not much prevail with the thoughts?
Direct. V. Take heed lest the senses and appetite grow too strong, and master reason; for if they do, they will at once dispossess it of the government of the thoughts, and will brutishly usurp the power themselves. As, when a rebellious army deposeth a king, they do not only cast off the yoke of subjection themselves, but dissolve the government as to all other subjects, and usually usurp it themselves, and make themselves governors. If once you be servants to your fleshly appetites and sense, your thoughts will have other work to do, and another way to go, when you call them to holy and necessary things; especially when the enticing objects are at hand. You may as well expect a clod to ascend like fire, or a swine to delight in temperance, as a glutton, or drunkard, or fornicator, to delight in holy contemplation. Reason and flesh cannot both be the governors.
Direct. VI. Keep under passions, that they depose not reason from the government of your thoughts. I told you before how they cause evil thoughts; and as much will they hinder good. Four passions are especial enemies to meditation: 1. Anger. 2. Perplexing grief. 3. Disturbing fear. 4. But above all, excess of pleasure in any worldly, fleshly thing. Who can think that the mind is fit for holy contemplation, when it flames with wrath, or is distracted with grief and care, or trembleth with fear, or is drunk with pleasure? Grief and fear are the most harmless of the four; yet all hinder reason from governing the thoughts.
Direct. VII. Evil habits are another great hinderance of reason's command over our thoughts; labour therefore diligently for the cure of this disease. Though habits do not necessitate, they strongly incline; and when every good thought must go against a strong and constant inclination, it will weary reason to drive on the soul, and you can expect but small success.