Risk of Overpressure.

Anyone who deserves to be a parent should be prepared to judge for himself as to his young son’s ripeness for school life, and surely no one is so destitute of friends that he has not some one to consult if necessary. Those who fix upon a definite age for beginning have an eye to that knowledge which they think may be easily gained in these early years, and which it would be a pity to lose. I agree with them that it would be a pity to lose anything needlessly that could be gained without much effort and without injuring the child. But it would be a greater pity for so small a gain to risk a more important one, to win an hour in the morning, and lose the whole day after. If the child has a weak body, however bright his understanding may be, let him grow on the longer till his strength equals his intelligence. For experience has taught me that a young child with a quick mind pushed on for people to wonder at the sharpness of its edge has thus most commonly been hastened to its grave, through weakness of body, to the grief of the child’s friends and the reproach of their judgment; and even if such a child lives, he will never go deep, but will always float on the surface without much ballast, though perhaps continuing for a time to excite wonder. Sooner or later, however, his intelligence will fail, the wonder will cease, while his body will prove feeble and perish. Wherefore I could wish the brighter child to be less upon the spur, and either the longer kept from learning altogether, lest he suffer as the edge of an oversharp knife is turned, or at least be given very little, for fear of his eagerness leading to a surfeit.

Mens Sana in Corpore Sano.

As in setting a child to school we consider the strength of his body no less than the quickness of his mind, it would seem that our training ought to be two-fold, both body and mind being kept at their best, so that each may be able to support the other in what they have to do together. A great deal has been written about the training of the mind, but for the bettering of the body is there no means to maintain it in health, and chiefly in the student, whose occupation treads it down? Yea, surely, a very natural and healthful means in exercise, whereby the body is made fit for all its best functions. And therefore parents and teachers ought to take care from the very beginning that in regard to diet the child’s body is not stuffed so that the intelligence is dulled, and that its garments neither burden the body with their weight nor weaken it with too much warmth. The exercise of the body should always accompany and assist the exercise of the mind, to make a dry, strong, hard, and therefore a long-lasting, body, and by this means to have an active, sharp, wise, and well-learned soul.

Physical Exercise needs Regulation.

It is not enough to say that children are always stirring of their own accord, and therefore need no special attention in regard to bodily exercise. If it were not that we make them keep absolutely still when they are learning in school, and thus restrain their natural stirring, then we might leave it to their own inclinations to serve their turn without more ado. But a more than ordinary stillness requires more than ordinary exercise, and the one must be regulated as much as the other. And as sitting quiet helps ill-humours to breed and burden the body, relief must be sought in exercise under the direction of parents and teachers.

Physical and Mental Training should go together.

The soul and the body, being co-partners in good and ill, in sweet and sour, in mirth and mourning, and having generally a common sympathy and mutual feeling, how can they be, or rather why should they be, severed in education? I assign both the framing of the mind and the training of the body to one man’s charge. For how can that man judge well of the soul, whose work has to do with the body alone? And how shall he perceive what is best for the body, who having the soul only committed to his care, hands over the body to some other man’s treatment? Where there is too much distraction and separation of functions, each specialist tends to make the most of his own subject, to the sacrifice of others that may be more important. Wherefore in order to have the care which is due to each part equally distributed, I would appoint, I say, only one teacher to deal with both. For I see no great difficulty either in regard to the necessary knowledge, or to the amount of work. Moreover, as the disposition of the soul will resemble that of the body, if the soul be influenced for good, it will affect the body also.

Exercise Specially Necessary for Students.

For though the soul as the fountain of life, and the stimulus of the body, may and will bear it out for a while, by force of courage, yet weakness cannot always be dissembled, but will in the end betray itself, perhaps just when it is the greatest pity. Many people of high spirit, notable for their learning and skill in the highest professions, have failed, owing to want of attention to bodily health, just when their country had most hope of benefiting by their services. It is needful, therefore, to help the body by some methodical training, especially for those who use their brains, such as students, who are apt to consider too little how they may continue to do that for long which they do well. They should eat very moderately, and their exercise should also be moderate, and not vary too much, and their clothing should be thin, even from the first swaddling, that the flesh may become hard and firm.