I must rest before and after eating, if possible,

I must not eat just before bedtime.

14. I must breathe pure air,

I must sit, stand, and walk erect,

I must not drink alcoholic liquors,

I must not snuff, smoke, or chew tobacco.


QUESTIONS FOR THE FORMULA.

1. Describe the process of eating.[[2]] See page [21].

2. Where does the food go after it is chewed?