What to eat and when

by Susanna Cocroft

Dinner

Bouillon

Tenderloin steak, roast beef, or lamb chops

Baked potato

Spinach, beet, or dandelion greens

Custard, fruit gelatin, or cornstarch pudding, or rice with lemon cream or butter sauce

Bread and plenty of butter

Glass of milk or weak tea

When appetite is persistently absent, attention should be paid to the eliminative organs in order to remove all clogging of the system by retained waste.

If the stomach and intestines are prolapsed as a result of improper nourishment and resultant weak tissues, rest in bed, with special exercises which will replace the organs and strengthen the supporting tissues, is required.