Home canned foods should have a bright color, characteristic texture, pleasant flavor and contain nutrients naturally present. When all steps of scientifically based canning directions are carefully followed, color, texture and flavor will be optimum. These observable signs of quality are also an index to nutrient retention of that canned food.

Proper pretreatment of the fruit or vegetable being canned is essential for top quality. This includes using only good, wholesome food at peak eating quality. Any trace of moldy or otherwise spoiled food should be completely removed. All food must be washed thoroughly.

Removal of skins from thin-skinned foods such as tomatoes and peaches is important. A short blanching time in boiling water loosens the skins, and a short cooling time in cold or ice water stops the cooking of the food. Because water leaches out vitamins, dilutes color and flavor, and results in a mushy product, do not allow foods to soak unnecessarily in either hot or cold water.

Air is an enemy of light-colored foods, and should be kept from the peeled or cut food. This can be done with a commercial antioxidant (ascorbic acid), lemon juice, or a simple solution of two tablespoons each of vinegar and salt per gallon of water. Peel or cut food directly into such a solution for maximum protection from air. When enough food for a canner load is prepared, drain and rinse the food for best flavor.

The packing method used is one of the most important factors in quality canned products. Foods that are heated before being put in jars have better quality than foods packed raw in jars. Heating destroys enzymes and removes much of the air from food tissues.

Enzymes must be destroyed quickly for top-quality food. Removal of air not only shrinks the food, but leads to better color, flavor and nutrient retention, and too, fruits are less likely to float. Hot packed jars also have higher vacuums, thus less oxidation can take place.

Tomatoes and tomato juice are less likely to separate if tomatoes are cut and heated at once. Cutting activates enzymes in tomatoes which then change the pectins in the tomatoes and causes separation. Heating right after cutting inactivates the enzymes and minimizes separation.

Sugar, salt and vinegar play important roles in quality canned foods. While sugar is not needed to safely can fruits, it contributes to better color, flavor and texture. Likewise, vegetables may be safely canned without salt, but when salt is used, better flavor results. Salt is essential for slow process pickles; vinegar is needed for quick process pickles. Canning or pickling salt should always be used. Iodized salt will inhibit proper fermentation and react with the starch in some foods, causing them to turn pink or blue.

Sugar concentration in sirups is important to appearance of the fruit. With a light sirup, fruits are less likely to float than with a heavier sirup. And with a light sirup, fewer calories are added. Then too, the cost is less than with a medium or heavy sirup.

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