The to helpe in All þi werkes;
Thow schall spede better what so þou carpes.
Than go to þe chyrche, & here A messe,
There aske mersy fore þi trespasse.
To whom þou metys come by þe weye,
Curtasly ‘gode morne’ þou sey.
When þou hast done, go breke thy faste
With mete & drynke of gode repaste:
Blysse þi mouthe or þou it ete,
The better schalle be þi dyete.