Be-fore þi mete sey þou þi grace,
Yt ocupys bot lytell space;—
Fore oure mete, & drynke, & vs,
Thanke we owre lord Ihesus;—
A pater noster & Aue mary
Sey fore þe saulys þat in peyne ly;
Than go labour as þou arte bownde,
And be not Idylle in no stounde:
Holy scryptour þus it seyth
To þe þat Arte of cristen feyth,