Q. Why do physicians prescribe that men should eat when they have an appetite? A. Because much hunger and emptiness will fill the stomach with naughty rotten humours, which are drawn in instead of meat; for, if we fast over night we have an appetite to meat, but none in the morning; as then the stomach is filled with naughty humours, and especially its mouth, which is no true filling, but a deceitful one. And, therefore, after we have eaten a little, our stomach comes to us again; for the first morsel, having made clean the mouth of the stomach, doth provoke the appetite.
Q. Why do physicians prescribe that we should not eat too much at a time, but little by little? A. Because when the stomach is full, the meat doth swim in it, which is a dangerous thing. Another reason is, that as very
green wood doth put out the fire, so much meat chokes the natural heat and puts it out; and therefore the best physic is to use temperance in eating and drinking.
Q. Why do we desire change of meals according to the change of times; as in winter, beef, mutton; in summer light meats, as veal, lamb, etc.? A. Because the complexion of the body is altered and changed according to the time of year. Another reason is, that this proceeds from the quality of the season: because the cold in winter doth cause a better digestion.
Q. Why should not the meat we eat be as hot as pepper and ginger? A. Because as hot meat doth inflame the blood, and dispose it to a leprosy, so, on the contrary, meat too cold doth mortify and chill the blood. Our meat should not be over sharp, because it wastes the constitution; too much sauce doth burn the entrails, and inclineth to too often drinking; raw meat doth the same; and over sweet meats to constipate and cling the veins together.
Q. Why is it a good custom to eat cheese after dinner, and pears after all meat? A. Because, by reason of its earthliness and thickness it tendeth down towards the bottom of the stomach, and so put down the meat; and the like of pears. Note, that new cheese is
better than old, and that old soft cheese is very bad, and causeth the headache and stopping of the liver; and the older the worse. Whereof it is said that cheese digesteth all things but itself.
Q. Why are nuts good after cheese, as the proverb is, "After fish nuts, and after flesh cheese?" A. Because fish is of hard digestion, and doth easily putrefy and corrupt; and nuts are a remedy against poison.
Q. Why is it unwholesome to wait long for one dish after another, and to eat of divers kinds of meat? A. Because the first begins to digest when the last is eaten, and so digestion is not equally made. But yet this rule is to be noted; dishes light of digestion, as chickens, kids, veal, soft eggs and such like, should be first eaten; because, if they should be first served and eaten and were digested, they would hinder the digestion of the others; and the light meats not digested would be corrupted in the stomach and kept in the stomach violently, whereof would follow belching, loathing, headache, bellyache and great thirst. It is very hurtful too, at the same meal to drink wine and milk, because they are productive of leprosy.
Q. Whether is meat or drink best for the stomach? A. Drink is sooner digested than meat, because meat is of greater substance,