is for Oatmeal,
the finest of Food;
With Milk for your Breakfast
there’s nothing so good.

is for Prunes,
Potatoes and Peas,
And Patriots who will
be glad to eat these.

is for Quiet,
we frequently need;
After Meals don’t run
at the top of your speed.

is for Rest
and Round Rosy Faces;
Rest is a thing
which nothing replaces.

is important
and therefore I hope
You’ll pardon my specially
mentioning Soap.

is a Topic
which Trouble begins;
Both Tea and Coffee
for Children are Sins.

Understanding
the best way to live,
United for Service
our Country to give.

is for Vegetables;
if you’re too slim,
These Victuals are full
of Vigor and Vim.