TABLE B—FRUITS
| A. Per cent Water | |||||||||
| B. Per cent Protein | |||||||||
| C. Per cent Fat | |||||||||
| D. Per cent Carbohydrate | |||||||||
| E. Per cent Ash | |||||||||
| F. Calories per oz. Protein | |||||||||
| G. Calories per oz. Fat | |||||||||
| H. Calories per oz. Carbohydrate | |||||||||
| I. Calories per oz. Total | |||||||||
| FOOD | A | B | C | D | E | F | G | H | I |
| Apples | 84.6 | .4 | .5 | 14.2 | .3 | .5 | 1.3 | 16.5 | 18.3 |
| Bananas | 75.3 | 1.3 | .6 | 22.0 | .8 | 1.5 | 1.6 | 25.6 | 28.7 |
| Blackberries | 86.3 | 1.3 | 1.0 | 10.9 | .5 | 1.5 | 2.6 | 12.6 | 16.7 |
| Dates | 15.4 | 2.1 | 2.8 | 78.4 | 1.3 | 2.4 | 7.4 | 90.9 | 100.7 |
| Figs | 18.8 | 4.3 | .3 | 74.2 | 2.4 | 5.0 | .8 | 86.1 | 91.9 |
| Grapes | 77.4 | 1.3 | 1.6 | 19.2 | .5 | 1.5 | 4.2 | 22.3 | 28.0 |
| Oranges | 86.9 | .8 | .2 | 11.6 | .5 | .9 | .5 | 13.5 | 14.9 |
| Peaches | 89.4 | .7 | .1 | 9.4 | .4 | .8 | .3 | 10.9 | 12.0 |
| Raisins | 14.6 | 2.6 | 3.3 | 76.1 | 3.4 | 3.0 | 8.7 | 88.3 | 100.0 |
| Strawberries | 90.4 | 1.0 | .6 | 7.4 | .6 | 1.2 | 1.6 | 8.6 | 11.4 |
TABLE C—NUTS
| A. Per cent Water | |||||||||
| B. Per cent Protein | |||||||||
| C. Per cent Fat | |||||||||
| D. Per cent Carbohydrate | |||||||||
| E. Per cent Ash | |||||||||
| F. Calories per oz. Protein | |||||||||
| G. Calories per oz. Fat | |||||||||
| H. Calories per oz. Carbohydrate | |||||||||
| I. Calories per oz. Total | |||||||||
| FOOD | A | B | C | D | E | F | G | H | I |
| Almonds | 4.8 | 21.0 | 54.9 | 17.4 | 2.0 | 24.4 | 144.9 | 20.2 | 189.5 |
| Brazil nuts | 5.3 | 17.0 | 66.8 | 7.0 | 3.9 | 19.7 | 176.4 | 8.1 | 204.2 |
| Chestnuts | 5.9 | 10.7 | 7.0 | 74.2 | 2.2 | 12.4 | 18.5 | 86.1 | 117.0 |
| Coconuts | 14.1 | 5.7 | 50.6 | 27.9 | 1.7 | 6.5 | 133.6 | 32.4 | 172.5 |
| Hickory nuts | 3.7 | 15.4 | 67.4 | 11.4 | 2.1 | 17.9 | 177.9 | 13.2 | 209.0 |
| Peanuts | 9.2 | 25.8 | 38.6 | 24.4 | 2.0 | 29.9 | 101.9 | 28.3 | 160.1 |
| Pecans | 3.0 | 11.0 | 71.2 | 13.3 | 1.5 | 12.8 | 188.0 | 15.4 | 216.2 |
| Pine nuts | 6.4 | 33.9 | 49.4 | 6.9 | 3.4 | 39.3 | 130.4 | 8.0 | 177.7 |
| Walnuts, black | 2.5 | 27.6 | 56.3 | 11.7 | 1.9 | 32.0 | 149.6 | 13.6 | 195.2 |
| Walnuts, English | 2.5 | 16.6 | 63.4 | 16.1 | 1.4 | 19.3 | 167.4 | 18.7 | 205.4 |