2nd Afternoon.—Soft snow on moderate slope.
About 50 minutes.—(1) Repeat (1) to (3) of first afternoon’s practice, running first in Telemark, then in normal position when practising the swing.
About 15 minutes.—(2) Uphill Christianias from direct descent.
About 5 minutes.—(3) Uphill jump round to standstill from traverse.
On gentle slope.
About 40 minutes.—(4) Downhill Telemarks.
About 10 minutes.—(5) Practise positions of jumping (“Sats,” &c.) during a direct descent.
Total, 2 hours.
3rd Morning.—Hard snow on steep slope (30°).
About 20 minutes.—(1) Side-slipping (both traversing at various angles and straight down the slope).
About 20 minutes.—(2) Uphill Christianias from traverse.
On moderate slope.
About 30 minutes.—(3) Uphill Christianias from direct descent.
About 60 minutes.—(4) Downhill stemming turns.