Fig. 6.

The Binding.—The question of the binding, by which the ski is fastened to the foot, is a very vexed one; I shall treat it as shortly as I can.

The binding should, if possible, fulfil the following conditions:—

(1) It should be light; (2) should be easily adjusted to fit the boot; (3) should admit of being quickly and easily fastened and unfastened; (4) should be difficult to break and easy to mend; (5) should allow fairly free vertical movement of the foot, but limit its lateral movement enough to make steering easy; (6) should be comfortable, and not likely to injure the runner in case of a fall.

There are innumerable forms of binding on the market, not one of which is absolutely satisfactory in every respect; the choice of a binding is largely a matter of taste. But, though it is not possible to say that any one binding is the best, it is possible to say that certain forms are more generally popular than others. The reader who is not a novice probably knows all there is to be said for and against the more common forms; while to give a long description of several kinds of bindings, setting forth their various good and bad points, would be more likely to confuse a novice than to help him to choose one that suited him. I shall therefore describe one binding only, the Huitfeldt, which is by far the most generally popular one, especially in Norway, and shall show how it answers to the above-mentioned requirements.

The Huitfeldt binding ([Fig. 7]) consists of an iron, leather-lined toe-piece which is passed through the hole in the ski and bent up at each side; a short strap passing over the toes and connecting the ends of the metal toe-piece; and a long strap which passes through the hole in the ski and round the heel of the boot.