The Young Woman's Guide

by William A. Alcott

Suppose a young woman is in the habit of lying in bed late in the morning. In view of her varied responsibilities and of the vast importance of rising early, and with a strong desire for continual improvement, she sets herself to change the habit.

Now to aid her in her task—for it is no light one—let her endeavor to consider the whole matter. God gives us sleep, she will perhaps say to herself, for the restoration of our bodies and minds; and all the time really necessary for this is well employed. But I have found that I feel better, and actually enjoy myself better, for the whole day following, when, by accident or by any other means, I have slept an hour less than I am accustomed to do. I usually sleep nine hours or more, whereas I am quite sure eight are sufficient for every reasonable purpose.

Moreover, if I sleep an hour too much, that hour is wasted. Have I a right to waste it? It is God's gift; is it not slighting his gift, to spend it in sleep? Is it not a sin? And to do so day after day and year after year, is it not to make myself exceedingly guilty in his sight? One hour, daily saved for the purpose of reading or study, after a person has really slept enough, is equal, in sixteen years, to the addition of a full year to one's life. Can it be that I waste, in sleep, in fifteen or sixteen years, a whole year of time?

I must do so no longer. It injures my complexion; it injures my health; it is an indolent practice: but above all, it is a sin against God.

I am resolved to redeem my time. And to aid me in this work, I am determined, if I fail in any instance, to remember this decision, and the grounds on which it was made.

She carries out her decision. She finds herself waking too late, occasionally, it is true. However, she not only hurries out of bed the instant she wakes, but recalls her former view of the sinfulness of her conduct. She is no sooner dressed, than she asks pardon for her transgression, and prays that she may transgress no more. This course she continues; and thus her convictions of the sinfulness of her former indolent habit and waste of time are deepened. At length, by her persevering efforts and the assistance of God, she gains the victory, and a new and better habit is completely established.

Just so should it be with any other bad habit. Every young woman should consider it as a sin against God, and should begin the work of reformation as a duty, not only to herself and to others, but also and more especially to God. If it be nothing but the error of eating too much—which, by the way, is not so small an error as many seem to suppose—let her try to regard it in its true light, as a transgression against the laws of God. Let it be so regarded, not merely once or twice, but habitually. In this way it will soon become—as in the case of early rising—a matter of conscience.

The close of the day, however, is a specially important season for cultivating the habit of conscientiousness. Sleep is the image of death, as some have said; and if so, we may consider ourselves at bed-time, as standing on the borders of the grave, where all things should look serious.

The "cool of the day" is peculiarly adapted to reflection. Let every one, at this time, recall the circumstances of the day, and consider wherein things have been wrong. It was a sacred rule among the Pythagoreans, every evening, to run thrice over, in their minds, the events of the day; and shall Christians do less than heathen?

The Pythagoreans did more than cultivate a habit of recalling their errors; they asked themselves what good they had done. So should we. We should remember that it is not only sinful to do wrong, but that it is also sinful to omit to do right. The young woman who fears she has said something in regard to a fellow being in a certain place, or in certain company, which she ought not to have said, as it may do that person injury, should remember, that not to have said something, when a favorable opportunity offered, which might have done a companion or neighbor good, was also equally wrong. And above all, she should remember, that both the commission and the omission were sins against that God who gave her a tongue to do good with, and not to do harm; and not only to do good with, but to do the greatest possible amount of good.