Daily practising these movements with the hands and arms, as also with such other parts of the body as are capable of them, will in a short time render the whole person graceful and easy at pleasure.
2. As to the motions of the head; the awe most children are in before strangers, till they come to a certain age, is the cause of their dropping and drawing their chins down into their breasts, and looking under their foreheads, as if conscious of their weakness, or of something wrong about them. To prevent this aukward shyness, parents and tutors are continually teasing them to hold up their heads, which if they get them to do it is with difficulty, and of course in so constrain'd a manner that it gives the children pain, so that they naturally take all opportunities of easing themselves by holding down their heads; which posture would be full as uneasy to them were it not a relief from restraint: and there is another misfortune in holding down the head, that it is apt to make them bend too much in the back; when this happens to be the case, they then have recourse to steel-collars, and other iron-machines; all which shacklings are repugnant to nature, and may make the body grow crooked. This daily fatigue both to the children and the parents may be avoided, and an ugly habit prevented, by only (at a proper age) fastening a ribbon to a quantity of platted hair, or to the cap, so as it may be kept fast in its place, and the other end to the back of the coat, as fig. [121 L p. II], of such a length as may prevent them drawing their chins into their necks; which ribbon will always leave the head at liberty to move in any direction but this aukward one they are so apt to fall into.
But till children arrive at a reasoning age it will be difficult by any means to teach them more grace than what is natural to every well made child at liberty.
The grace of the upper parts of the body is most engaging, and sensible well made people in any station naturally have it in a great degree, therefore rules unless they are simple and easily retain'd and practis'd, are of little use; nay, rather are of disservice.
Holding the head erect is but occasionally right, a proper recline of it may be as graceful, but true elegance is mostly seen in the moving it from one position to another.
And this may be attain'd by a sensibility within yourself, tho' you have not a sight of what you do by looking in the glass, when with your head assisted by a sway of the body in order to give it more scope, you endeavour to make that very serpentine line in the air, which the hands have been before taught to do by the help of the ogee-moulding: and I will venture to say, a few careful repetitions at first setting out will make this movement as easy to the head as to the hands and arms.
The most graceful bow is got by the head's moving in this direction, as it goes downward and rises up again. Some aukward imitators of this elegant way of bowing, for want of knowing what they were about, have seem'd to bow with wry necks. The low solemn bow to majesty should have but a very little twist, if any, as more becoming gravity and submission. The clownish nod in a sudden straight line is quite the reverse of these spoken of.