The cardinal virtues of cookery, “CLEANLINESS, FRUGALITY, NOURISHMENT, AND PALATABLENESS,” preside over each preparation; for I have not presumed to insert a single composition, without previously obtaining the “imprimatur” of an enlightened and indefatigable “COMMITTEE OF TASTE,” (composed of thorough-bred GRANDS GOURMANDS of the first magnitude,) whose cordial co-operation I cannot too highly praise; and here do I most gratefully record the unremitting zeal they manifested during their arduous progress of proving the respective recipes: they were so truly philosophically and disinterestedly regardless of the wear and tear of teeth and stomach, that their labour appeared a pleasure to them. Their laudable perseverance has enabled me to give the inexperienced amateur an unerring guide how to excite as much pleasure as possible on the palate, and occasion as little trouble as possible to the principal viscera, and has hardly been exceeded by those determined spirits who lately in the Polar expedition braved the other extreme of temperature, &c. in spite of whales, bears, icebergs, and starvation.

Every attention has been paid in directing the proportions of the following compositions; not merely to make them inviting to the appetite, but agreeable and useful to the stomach—nourishing without being inflammatory, and savoury without being surfeiting.

I have written for those who make nourishment the chief end of eating,[17-*] and do not desire to provoke appetite beyond the powers and necessities of nature; proceeding, however, on the purest epicurean principles of indulging the palate as far as it can be done without injury or offence to the stomach, and forbidding[18-*] nothing but what is absolutely unfriendly to health.

——“That which is not good, is not delicious
To a well-govern’d and wise appetite.”—Milton.

This is by no means so difficult a task as some gloomy philosophers (uninitiated in culinary science) have tried to make the world believe; who seem to have delighted in persuading you, that every thing that is nice must be noxious, and that every thing that is nasty is wholesome.

“How charming is divine philosophy?
Not harsh, and crabbed, as dull fools suppose,
But musical as is Apollo’s lute,
And a perpetual feast of nectar’d sweets,
Where no crude surfeit reigns.”—Milton.

Worthy William Shakspeare declared he never found a philosopher who could endure the toothache patiently:—the Editor protests that he has not yet overtaken one who did not love a feast.

Those cynical slaves who are so silly as to suppose it unbecoming a wise man to indulge in the common comforts of life, should be answered in the words of the French philosopher. “Hey—what, do you philosophers eat dainties?” said a gay Marquess. “Do you think,” replied Descartes, “that God made good things only for fools?”

Every individual, who is not perfectly imbecile and void of understanding, is an epicure in his own way. The epicures in boiling of potatoes are innumerable. The perfection of all enjoyment depends on the perfection of the faculties of the mind and body; therefore, the temperate man is the greatest epicure, and the only true voluptuary.

The pleasures of the table have been highly appreciated and carefully cultivated in all countries and in all ages;[19-*] and in spite of all the stoics, every one will allow they are the first and the last we enjoy, and those we taste the oftenest,—above a thousand times in a year, every year of our lives!