If such precautions are taken with meat, it will be in good condition when it is to be cooked. However, before any cooking method is applied to it, it should always be wiped with a clean, damp cloth. In addition, all fat should be removed, except just enough to assist in cooking the meat and give it a good flavor. Bone or tough portions may also be removed if they can be used to better advantage for soups or stews.
COOKING OF MEAT
PURPOSES OF COOKING MEAT
20. It is in the preparation of food, and of meat in particular, that one of the marked differences between uncivilized and civilized man is evident. Raw meat, which is preferred by the savage, does not appeal to the appetite of most civilized persons; in fact, to the majority of them the idea of using it for food is disgusting. Therefore, civilized man prepares his meat before eating it, and the higher his culture, the more perfect are his methods of preparation.
While it is probably true that most of the methods of cookery render meat less easy to digest than in its raw condition, this disadvantage is offset by the several purposes for which this food is cooked. Meat is cooked chiefly to loosen and soften the connective tissue and thus cause the muscle tissues to be exposed more fully to the action of the digestive juices. Another important reason for cooking meat is that subjecting it to the action of heat helps to kill bacteria and parasites. In addition, meat is cooked to make it more attractive to the eye and to develop and improve its flavor.
METHODS OF COOKING MEAT
21. The result desired when meat is cooked has much to do with the method of cookery to choose, for different methods produce different results. To understand this, it will be necessary to know just what the action of cooking is on the material that meat contains. When raw meat is cut, the tiny meat fibers are laid open, with the result that, in the application of the cooking process, the albuminous material either is lost, or, like the albumen of eggs, is coagulated, or hardened, and thus retained. Therefore, before preparing a piece of meat, the housewife should determine which of these two things she wishes to accomplish and then proceed to carry out the process intelligently.