EXTRA PORK PORTIONS

NameWat’rProt.FatAshCarb.Cal. per lb.Comp. CostCharacteristicsUse
Feet55.415.826.3.8...1360EconomicalEasily preparedStewed, pickled, boiled, breaded and fried
Ears63.518.917.1.5...1080Needs slow cookingStewed or boiled in head cheese
Head45.313.441.3.7...1935Needs slow cookingBoiled, roasted
Kidneys77.815.54.81.2...490Must be prepared carefullySautéed, boiled or stewed
Heart75.617.16.31.0...585MediumNeeds long, slow cookingBoiled, baked, braised
Liver71.421.34.51.41.4615EconomicalEasily preparedFried, baked, larded with onion, fried with bacon
Brains75.811.710.31.6...655Needs care in cookingRissoles, creamed, scrambled with eggs
Tongue58.717.719.83.6...1165ReasonableNeeds care in cookingSautéed, stewed, braised, boiled
Snouts47.513.9038.1.5...1809EconomicalLong, slow cook’g necessaryStewed, or boiled with vegetables
Tail15.04.166.9.3...2900Long, slow cookingBoiled, soup, braised
Jowl16.05.978.8.2...3435Needs slow cookingBoiled with vegetables
Lungs83.311.94.0.9...390