Foods that will win the war and how to cook them (1918)

by C. Houston Goudiss; Alberta M. Goudiss

1 teaspoon Worcestershire

2 teaspoons salt

¼ teaspoon cayenne

¼ teaspoon bay leaf

¼ teaspoon sage

Soak lentils over night; drain; add one quart fresh water and one teaspoon of salt. Cook slowly until tender. Add other ingredients. Steam or bake for 45 minutes.

RICE, TOMATOES, GREEN PEPPER AND BEEF

½ cup cooked rice

1 pint tomatoes

⅓ cup green pepper chopped